10 Steps to Loving Your Body (No Matter What Size You Are)

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Inspirational nonfiction by the Queen of Rubenesque Romances. As a young woman Pat Ballard almost died trying to starve her body into a societally approved size. In 10 Steps to Loving Your Body (No Matter What Size You Are) she shares the steps she created — and took — to heal the damage of years of dieting. Join her in celebrating size diversity, self esteem, positive body image, and health at every size.