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State of the sleep, June 26
As you know, I’ve been recovering from long-term sleep deprivation caused by sudden-onset sleep apnea after major dental work last year. It took months to get a diagnosis and treatment. I’m so happy to be somewhat back to normal, thanks to my CPAP machine. I have better days and worse days, and I’m still struggling…
What happened when I stopped being ashamed of my body
Would you call your best friend ugly? Would you tell her she looks terrible in every outfit she owns? Would you feel guilty every time your friend took the day off, or chose to eat dessert, or got sick? Of course not. So why would you do that to your body, on which you depend…
Call for submissions: Coming Home to Ourselves with Sarah Thunell
Remember Sarah, the HAES-aligned nanny who joined me for an Instagram live a while back? Sarah is inviting your body freedom stories to share on her sweet, informative and quirky feed @bodypositiveparenting. See below for details: CALL FOR SUBMISSIONS What’s your earliest memory of feeling free in your body? This could be a story of joyful…
