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A mother and son do a fun “lizard on a rock” partner pose during a diverse family yoga class. The mother is in child’s pose, and the son is a “lizard” sunning himself on the “rock.”
A mother and her son cool down with a creative movement partner pose near the end of a family yoga class. You might call this a belly up butterfly, or a reclined butterly with hands to heart center.
Parents and children in a diverse family yoga class practice partner poses, moving from standing to warrior 3 pose to warrior 3 together.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class practice partner poses, moving from standing to warrior 3 pose to warrior 3 together.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
A plus-size white woman playfully throws her hands in the air in joy and celebration as she stands in shallow river water with the far bank and a bridge visible behind her. She has long brown hair and is wearing a dark blue two-piece bathing suit.
A plus-size white woman kneels in shallow water near the bank of a river and stacks gently rounded stones on top of one another. She has long brown hair and is wearing a dark blue two-piece bathing suit.
A plus-size white woman kneels in shallow water near the bank of a river and stacks gently rounded stones on top of one another. She has long brown hair and is wearing a dark blue two-piece bathing suit.
A plus-size white woman kneels in shallow water near the bank of a river and stacks gently rounded stones on top of one another. She has long brown hair and is wearing a dark blue two-piece bathing suit.
A plus-size woman stacks rounded stones at the bank of a river on a sunny summer afternoon. Only her hands and arms are visible.
A plus-size woman sits on a riverbank and stretches her arms over her head on a sunny summer day. She has long brown hair and is wearing a beaded necklace, white sleeveless top, and light green and blue printed skirt.
A plus-size woman sits on a riverbank and meditates on a sunny summer day. She has long brown hair and is wearing a beaded necklace, white sleeveless top, and light green and blue printed skirt.
A plus-size woman sits on a riverbank and meditates on a sunny summer day. She has long brown hair and is wearing a beaded necklace, white sleeveless top, and light green and blue printed skirt.
A plus-size woman sits on a riverbank and meditates on a sunny summer day. She has long brown hair and is wearing a beaded necklace, white sleeveless top, and light green and blue printed skirt.
A plus-size woman sits on a riverbank and meditates on a sunny summer day. She has long brown hair and is wearing a beaded necklace, white sleeveless top, and light green and blue printed skirt.
A plus-size woman sits on a riverbank and meditates on a sunny summer day. She has long brown hair and is wearing a beaded necklace, white sleeveless top, and light green and blue printed skirt.
A plus-size woman sits on a riverbank and eats a cupcake with pleasure and enjoyment. She has long brown hair and is wearing a beaded necklace, white sleeveless top, and light green and blue printed skirt.
A plus-size woman sits on a riverbank and eats a cupcake with pleasure and enjoyment. She has long brown hair and is wearing a beaded necklace, white sleeveless top, and light green and blue printed skirt.
A plus-size woman sits on a riverbank and eats a cupcake with pleasure and enjoyment. She has long brown hair and is wearing a beaded necklace, white sleeveless top, and light green and blue printed skirt.
A plus-size woman sits on a riverbank and eats a cupcake with pleasure and enjoyment. She has long brown hair and is wearing a beaded necklace, white sleeveless top, and light green and blue printed skirt.
A plus-size woman sits on a riverbank and eats a cupcake with pleasure and enjoyment. She has long brown hair and is wearing a beaded necklace, white sleeveless top, and light green and blue printed skirt.
A plus-size woman sits on a riverbank and eats a cupcake with pleasure and enjoyment. She has long brown hair and is wearing a beaded necklace, white sleeveless top, and light green and blue printed skirt.
A plus-size woman sits on a riverbank and eats a cupcake with pleasure and enjoyment. She has long brown hair and is wearing a beaded necklace, white sleeveless top, and light green and blue printed skirt.
