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An invitation for women to discover a healthier approach to spirituality and sexuality that centers pleasure rather than shame, from body- and sex-positive preacher and author Lyvonne Briggs “Home is not an address. Home is where you feel safe. And your body is aching to be your home.” How you view your body and your…
In the Overcoming Internalized Fatphobia workshop we’ll learn how to uncover the fatphobic beliefs that we’ve internalized from our fatphobic society, understand how they are affecting us, apply practical options for dealing with them and, finally, learn how to make sure we don’t internalize new fatphobia in the future. We’ll learn how to stop fighting our bodies on behalf of weight stigma, and start fighting weight stigma on behalf of our bodies.
In the Size Acceptance and Eating Disorders workshop, we’ll discuss the role of Size Acceptance, including Fat Acceptance specifically, in eating disorders prevention, treatment, and recovery.
We’ll begin by examining the messages that come to us about beauty, our bodies, and health, and how they create an environment that perpetuates disordered eating and eating disorders. We’ll discuss how using a framework of Size Acceptance and Health at Every Size prevents eating disorders and provides practical, realistic options to help those dealing with disordered eating and eating disorders, as well as anyone affected by these negative messages, to repair the damage these messages have done, and create strategies that support dealing with them moving forward including through recovery journeys and beyond.
This workshop is for anyone interested in eating disorders prevention, treatment, and recovery and is based on keynotes and workshops that I’ve presented at state and national eating disorders conferences..
In It’s Always Been Ours eating disorder specialist and storyteller Jessica Wilson challenges us to rethink what having a “good” body means in contemporary society. By centering the bodies of Black women in her cultural discussions of body image, food, health, and wellness, Wilson argues that we can interrogate white supremacy’s hold on us and reimagine the ways we think about, discuss, and tend to our bodies.
The Reclaiming Body Sovereignty Workbook from Sydney Bell at Gaia Therapy is a five-part guide to learning about and integrating the elements of Body Sovereignty including Body Peace, Body Trust and Body Respect. Powerful tools of Mindfulness, Self Compassion and Discernment will be explored to support you in improving your relationship with your body and feeling better in your daily life.
Many states and school districts require schools to weigh students to measure BMI in an attempt to improve health. However, these programs have no evidence of improving student health, and many students are harmed by the practice. Sending home a “health” report card based on BMI is harmful and dangerous for children.
The good news is that parents can opt out of this practice. We’ve made it easier to support your child in not being weighed at school. You can put our cards in their backpack and remind them that they do not need to step on a scale at school.
You will receive 5 individual business card size (3.5×2) cards with your order
Did you know that you can ask your child’s doctor not to discuss weight in front of your child? And there’s good reason to do this: in 2016, the American Academy of Pediatrics made the recommendations that healthcare providers not discuss weight with children and teens.
Tens of thousands of people are using these cards, and doctors offices, hospitals, nutritionists, therapists, and personal trainers are handing them out to empower patients who would prefer not to be weighed unless it’s medically necessary.
Say hello to the Fat-Positive, Body-Positive & Health at Every Size® Podcast Directory. The directory contains 95+ podcasts that are Health at Every Size-aligned, body positive and/or fat positive for your listening pleasure, and I’m always adding more as I run across them. I hope you enjoy! Get this directory by becoming a Supporter tier…
What My Body Does For Me – Body Neutrality Worksheet for Kids
This is a digital PDF worksheet. You can either print this worksheet or complete it using a PDF reading app such as Adobe Reader or Adobe Acrobat.
I don’t accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.
Can be used by:
– Teachers
– Counselors
– Social Workers
– Psychologists
– Yoga Instructors
– Coaches
– Parents
– Ages 8+
– Body neutrality worksheet that encourages child to explore what their body does for them instead of how it looks
– Includes caretaker guide with additional activities and resources
– Informed by Health At Every Size model
– Bright, energetic design
This educator copy grants permission for perpetual commercial use for classes, clients and workshops. (You may share with specific individuals and classes only. You may not share or post a copy publicly online. All front and end matter must remain intact.) Since the guide is a living document, rather than receiving a download upon ordering,…
A 32-page workbook that includes an introduction to trauma, common symptoms of trauma & chronic nervous system activation, an overview of polyvagal theory, tips and tricks for how to move out of fawn, flight, fight, & freeze, reflection questions, worksheets, & so much more!
100 pages of self-reflection questions, resources, and information to help you work on your relationship with food and your body.
Topics included:
Trauma & Triggers
What is diet culture?
Food and Identity
Food and colonialism
The Normalization of disordered eating
Food Justice and Food Insecurity
White Supremacy, Beauty Standards, and Diet Culture
Gender Identity and Eating Disorders
Common Weight and Healthy Myths
Weight Stigma and Fatphobia
Thin Privilege
The Effects of Weight Stigma
BMI, Bad Science, and Racism
Fatphobia, Families, and Medical Care
Self-Advocacy and Medical Providers
Healthism and Nutritionism
Healthism and Ableism
Disordered Eating and Eating Disorders
Types of Eating Disorders
Food Rules and You
The Forms of Restriction
Your Weight and You
Food and Sugar “Addiction”
Medical Diets, Medications, and Food Allergies
“Lifestyle” Changes
Anti-Diet Frameworks
Moving Away From Dieting
Body Awareness
Pleasure and Satisfaction
Pleasure Mapping
Author: Hartley Rachael Brand: Victory Belt Publishing Edition: 1 Package Dimensions: 15x231x600 Number Of Pages: 256 Release Date: 23-02-2021 Details: Product Description Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures toxic messaging so you can build a healthier relationship with food and your body and focus on health…
Author: Sellers Rachel Package Dimensions: 6x279x318 Number Of Pages: 100 Release Date: 14-11-2021 Details: We have noticed both anecdotally and from other providers that there has been a rise in disordered eating and eating disorder symptoms as a result of the global pandemic. COVID-19 has resulted in greater isolation for teens and young adults, body…
Author: Kinavey Hilary Color: White Package Dimensions: 19x229x522 Number Of Pages: 304 Release Date: 30-08-2022
Positive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks. – How do you feel about your body? – Have you ever stayed home from a social activity or other opportunity because of concern about how you looked? – Have you ever passed judgment…
If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you…
Ready to start practicing Health at Every Size in your own life (or recommending it to your patients or clients), but not sure what that looks like in real life?
Registered dietitian Meghan Cichy has put together quick guides to HAES treatment for a number of health conditions and is generously making them available through the Body Love Shop for free.
Visit Meghan’s Google Drive to download each PDF handout.
These handouts are for educational purposes only and are best used in conjunction with a weight-inclusive health care provider. Each handout explores weight neutral nutrition considerations for caring for a variety of health conditions with additional reminders about the variety of factors that impact our health. If you find these handouts helpful and want to stay up to date on new handouts and resources from Meghan Cichy, RDN you can subscribe to her newsletter at: https://lp.constantcontactpages.com/su/kvcnkVe/MeghanCichyRDN or contact her through her website at www.MeghanCichyRDN.com.
This is not an item for sale; adding it to your cart and checking out will not send you anything. Please click the link above to visit the free resources.
Pink poster that reads, ‘Eating Disorders Are A Social Justice Issue”
Made with glossy paper
Approx. 11×17
Poster might be slightly bigger and may require cutting when putting the poster in frame.
Black tote that reads, “Perfectionism and Food Deprivation Are Rooted in White Supremacy” in white. Size: 10.5″ x 14″ x 5″
100% cotton canvas
Colors may vary slightly due to different color monitors and filters.
Made with love in Southern California
Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating—which Parade calls “the anti-diet to end all diets.” Intuitive Eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive Eating for Every Day breaks it down for…
The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves. Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, the text uses humor, personal narratives,…
This educator copy grants permission for perpetual commercial use for classes, clients and workshops. (You may share with specific individuals and classes only. You may not share or post a copy publicly online. All front and end matter must remain intact.) Since the guide is a living document, rather than receiving a download upon ordering,…
A perfect melding of memoir, self-help, and workbook, Brave Girl Healing gives readers an intimate look into one woman’s journey of reclaiming her life from an eating disorder, depression, anxiety, and PTSD, while also sharing practical exercises and suggestions for how others can find their own paths to healing.
