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A plus size woman in a yellow floral dress with a red sash wearing mirrored sunglasses and red lipstick poses in front of the ocean with a watermelon painted fan, smiling contently.
A woman and her son do creative movement of flying like a bird based on the warrior 3 pose.
A black woman and her children warm up in a diverse family yoga class.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
An African-American woman and her two children do a downward dog pose as part of a diverse family yoga class. A yoga instructor who identifies as bisexual and queer assists them in aligning their hips for the pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a “cat, cow, mouse” pose, moving between each pose and having fun.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their balance and focus with a tree pose.
A mother and son do a fun “lizard on a rock” partner pose during a diverse family yoga class. The mother is in child’s pose, and the son is a “lizard” sunning himself on the “rock.”
A mother and her son cool down with a creative movement partner pose near the end of a family yoga class. You might call this a belly up butterfly, or a reclined butterly with hands to heart center.
A woman and her son and daughter do a warrior pose in a diverse family yoga class.
A black woman and her children do a “cat, cow, dog, mouse” pose, moving between each pose and having fun in a diverse family yoga class. Yoga is for everyone!
A Caucasian woman in her 30s who wears plus size clothing lies on a bed; only her arm is shown. She has red hair and a tattoo reading “Perfectly Imperfect.” This woman lives with an invisible disability and has self harm scars on her arms. Lighting: natural light, continuous light, LED light, low key Environment:…
A Caucasian woman in her 30s who wears plus size clothing lies on a bed; only her hair and arm are shown. She has red hair and a tattoo reading “Courageous.” This woman lives with an invisible disability and has self harm scars on her arms. Lighting: natural light, continuous light, LED light, low key…
A Caucasian woman in her 30s who wears plus size clothing lies on a bed; only her hair and arm are shown. She has red hair and a tattoo reading “Survivor.” This woman lives with an invisible disability and has self harm scars on her arms. Lighting: natural light, continuous light, LED light, low key…
A Caucasian woman in her 30s who wears plus size clothing sits in soft, low-key light in a black and lavender lace dress. She has red hair and an owl tattoo reading “Perfectly Imperfect.” This woman lives with an invisible disability. Lighting: natural light, continuous light, LED light, low key Environment: indoors Themes: disability, self…
A Caucasian woman in her 30s who wears plus size clothing sits in soft, low-key light in a black and lavender lace dress. She has red hair and an owl tattoo reading “Perfectly Imperfect.” This woman lives with an invisible disability. Lighting: natural light, continuous light, LED light, low key Environment: indoors Themes: disability, self…
A Caucasian woman in her 30s who wears plus size clothing sits in soft, low-key light in a black and lavender lace dress. She has red hair and an owl tattoo reading “Perfectly Imperfect.” This woman lives with an invisible disability. Lighting: natural light, continuous light, LED light, low key Environment: indoors Themes: disability, self…
A Caucasian woman in her 30s who wears plus size clothing sits in soft, low-key light in a black and lavender lace dress. She has red hair and an owl tattoo reading “Perfectly Imperfect.” This woman lives with an invisible disability and has self harm scars on her arms. Lighting: natural light, continuous light, LED…
