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Parents and children in a diverse family yoga class do a “surfing pose” — a warrior pose adapted to be more fun for kids.
Parents and children in a diverse family yoga class do a “surfing pose” — a warrior pose adapted to be more fun for kids.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
A mother and daughter do a fun airplane pose during a diverse family yoga class.
A mother and daughter do a fun airplane pose during a diverse family yoga class.
A mother and daughter do a fun airplane pose during a diverse family yoga class.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their balance and focus with a tree pose.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
A Caucasian woman in her 30s who wears plus size clothing poses on a lake shore in bright, golden evening light. She’s leaning against a large branch of driftwood and smiling, and is an excellent example of confidence and positive body image. Only her face is shown. Lighting: natural light, low key, sunset Environment: outdoors,…
A Caucasian woman in her 30s who wears plus size clothing poses on a lake shore in bright, golden evening light. She’s leaning against a large branch of driftwood and smiling, and is an excellent example of confidence and positive body image. Her face and upper body are shown. Lighting: natural light, low key, sunset…
A Caucasian woman in her 30s who wears plus size clothing poses on a lake shore in bright, golden evening light. She’s leaning against a large branch of driftwood and smiling, and is an excellent example of confidence and positive body image. Her face and upper body are shown. Lighting: natural light, low key, sunset…
“If you were born without wings, do nothing to prevent them from growing.” ― Coco Chanel A Caucasian woman in her 30s who wears plus size clothing stands looking out across the water on a lake shore in golden evening sunset light. She’s wearing a scarf or shawl with a beautiful wing design on top…
