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Two plus-size women and a non-binary person sit in a shallow river together. One person has pink hair and is wearing braids, a purple bikini top and a blue and purple skirt; the second has blue hair and tattoos and is wearing a purple tank top and black swim bottoms; and the third has brown…
Two plus-size women and a non-binary person sit in a shallow river together. One person has pink hair and is wearing braids, a purple bikini top and a blue and purple skirt; the second has blue hair and tattoos and is wearing a purple tank top and black swim bottoms; and the third has brown…
Running a support or special-interest group of any kind — online or offline — is one of the kindest things we can do for our fellow humans.
Though it seems simple, it can also be one of the most challenging.
This guide will help you create groups that are not only flame-war-free, but closer to truly fair, just and equitable. We’ll look at the five essential questions for creating and re-evaluating groups, handling conflict, and finish with a few questions specifically for Health at Every Size-focused groups.
These questions will help you no matter whether you’re creating your group now, or taking another look at an existing group.
This 34-page workbook contains over 60 questions for study, reflection and journaling to spark your awareness of—and help you confront—weight stigma and oppression. These questions are an opportunity to grow in your own anti-oppression and Health at Every Size® alignment and knowledge, and work on fatphobic beliefs and tendencies. They are not comfortable questions, but they’re important.
The entire workbook is printable at 8.5×11″ paper size and contains space for your reflections so that you can fill it out in your preferred format.
(As in all Lindley’s works, the word “fat” is used as a neutral descriptor for large bodies.)
Image description: Three fat white people with feminine appearances stand back to back with arms crossed, smiling, in a park. Text on the image reads, “Creating More Equitable Groups: Unpacking Weight Stigma 2. Questions for reflection for fat allies and Health at Every Size® practitioners. Lindley Ashline.”
A non-binary person wades in a shallow river. They are wearing blue jeans, a bikini top and sunglasses, and have bright blue hair.
Two women and a non-binary person wade in a shallow river together.
A woman and her son do creative movement of flying like a bird based on the warrior 3 pose.
A black woman and her children warm up in a diverse family yoga class.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
An African-American woman and her two children do a downward dog pose as part of a diverse family yoga class. A yoga instructor who identifies as bisexual and queer assists them in aligning their hips for the pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a “cat, cow, mouse” pose, moving between each pose and having fun.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their balance and focus with a tree pose.
A diverse group of people participates in a dance class in a yoga studio with wooden floors, red walls, and mirrors.
A diverse group of people participates in a dance class in a yoga studio with wooden floors, red walls, and mirrors.
A diverse group of people participates in a dance class in a yoga studio with wooden floors, red walls, and mirrors.
A diverse group of people participates in a dance class in a yoga studio with wooden floors, red walls, and mirrors.
A diverse group of people participates in a dance class in a yoga studio with wooden floors, red walls, and mirrors.
A diverse group of people participates in a dance class in a yoga studio with wooden floors, red walls, and mirrors.
A diverse group of people participates in a dance class in a yoga studio with wooden floors, red walls, and mirrors.
A diverse group of people participates in a dance class in a yoga studio with wooden floors, red walls, and mirrors.
A diverse group of people participates in a dance class in a yoga studio with wooden floors, red walls, and mirrors.
A diverse group of people participates in a dance class in a yoga studio with wooden floors, red walls, and mirrors.
A diverse group of people participates in a dance class in a yoga studio with wooden floors, red walls, and mirrors.
