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A young, white plus-size woman who teaches yoga is shown in her yoga studio. She is standing at a ballet barre against a red wall. She is wearing a red and black top, black athletic skirt and colorful striped leggings with bare feet.
A young, white plus-size woman who teaches yoga is shown in her yoga studio. She is standing at a ballet barre against a red wall. She is wearing a red and black top, black athletic skirt and colorful striped leggings with bare feet.
A young, white plus-size woman who teaches yoga is shown in her yoga studio. She is standing at a ballet barre against a red wall. She is wearing a red and black top, black athletic skirt and colorful striped leggings with bare feet.
A young, white plus-size woman who teaches yoga is shown in her yoga studio. She is sitting in a chair in the lobby with notices and posters behind her. She is wearing a red and black top, black athletic skirt and colorful striped leggings with bare feet.
A young, white plus-size woman who teaches yoga is shown in her yoga studio. She is sitting in a chair in the lobby with notices and posters behind her. She is wearing a red and black top, black athletic skirt and colorful striped leggings with bare feet.
A young, white plus-size woman who teaches yoga is shown in her yoga studio. She is sitting in a chair in the lobby with notices and posters behind her. She is wearing a red and black top, black athletic skirt and colorful striped leggings with bare feet.
A group of yoga students are shown in the lobby or waiting area of a yoga studio on a sunny day, including a man of color, woman of color, and white woman with a limb difference (missing limb).
A mother and son do a fun “lizard on a rock” partner pose during a diverse family yoga class. The mother is in child’s pose, and the son is a “lizard” sunning himself on the “rock.”
A mother and her son cool down with a creative movement partner pose near the end of a family yoga class. You might call this a belly up butterfly, or a reclined butterly with hands to heart center.
Parents and children in a diverse family yoga class practice partner poses, moving from standing to warrior 3 pose to warrior 3 together.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class practice partner poses, moving from standing to warrior 3 pose to warrior 3 together.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
A woman and her son and daughter do a warrior pose in a diverse family yoga class.
A black woman and her children do a “cat, cow, dog, mouse” pose, moving between each pose and having fun in a diverse family yoga class. Yoga is for everyone!
A black woman and her children do a “cat, cow, dog, mouse” pose, moving between each pose and having fun in a diverse family yoga class. Yoga is for everyone!
Parents and children in a diverse family yoga class do a “cat, cow, dog, mouse” pose, moving between each pose and having fun. Yoga is for everyone!
Parents and children in a diverse family yoga class practice partner poses, moving from standing to warrior 3 pose to warrior 3 together.
Parents and children in a diverse family yoga class practice partner poses, moving from standing to warrior 3 pose to warrior 3 together.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children stretch their arms up to the sky in a diverse family yoga class.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
