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Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their balance and focus with a tree pose.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
A Caucasian woman with bright pink hair lifts hand weights while standing and leaning on on a weight bench in a gym. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full sleeve tattoo on one…
A Caucasian woman with bright pink hair lifts hand weights while standing and leaning on on a weight bench in a gym. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full sleeve tattoo on one…
A Caucasian woman with bright pink hair lifts hand weights while standing and leaning on on a weight bench in a gym. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full sleeve tattoo on one…
A Caucasian woman with bright pink hair lifts hand weights while standing and leaning on on a weight bench in a gym. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full sleeve tattoo on one…
A Caucasian woman with bright pink hair lifts hand weights while standing and leaning on on a weight bench in a gym. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full sleeve tattoo on one…
A Caucasian woman with bright pink hair lifts hand weights while standing and leaning on on a weight bench in a gym. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full sleeve tattoo on one…
A Caucasian woman with bright pink hair performs a wide stance powerlifting squat in a gym. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full sleeve tattoo on one arm and a single tattoo on…
A female plus size weightlifter uses a chalk ball and dusts off her hands before lifting weights. She’s wearing a black tank top and patterned leggings in pink, purple, green, blue, gray and black. The focus of the photo is on her hands. This woman is a professional body positive personal trainer and powerlifter.
A female plus size weightlifter uses a chalk ball and dusts off her hands before lifting weights. She’s wearing a black tank top and patterned leggings in pink, purple, green, blue, gray and black. The focus of the photo is on her hands. This woman is a professional body positive personal trainer and powerlifter.
A female plus size weightlifter uses a chalk ball and dusts off her hands before lifting weights. She’s wearing a black tank top and patterned leggings in pink, purple, green, blue, gray and black. The focus of the photo is on her hands. This woman is a professional body positive personal trainer and powerlifter.
A female plus size weightlifter holds out her hands, calloused from lifting weights. She’s wearing a black tank top and patterned leggings in pink, purple, green, blue, gray and black. The focus of the photo is on her hands. This woman is a professional body positive personal trainer and powerlifter.
A female plus size weightlifter holds out her hands, calloused from lifting weights. She’s wearing a black tank top and patterned leggings in pink, purple, green, blue, gray and black. The focus of the photo is on her hands. This woman is a professional body positive personal trainer and powerlifter.
A Caucasian woman with bright pink hair performs a wide stance powerlifting squat in a gym. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full sleeve tattoo on one arm and a single tattoo on…
A female plus size weightlifter holds out her hands, calloused from lifting weights. She’s wearing a black tank top and patterned leggings in pink, purple, green, blue, gray and black. The focus of the photo is on her hands. This woman is a professional body positive personal trainer and powerlifter.
A Caucasian woman with bright pink hair performs a wide stance powerlifting squat in a gym. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full sleeve tattoo on one arm and a single tattoo on…
A Caucasian woman with bright pink hair performs a wide stance powerlifting squat in a gym. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full sleeve tattoo on one arm and a single tattoo on…
A Caucasian woman with bright pink hair performs a wide stance powerlifting squat in a gym. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full sleeve tattoo on one arm and a single tattoo on…
A Caucasian woman with bright pink hair performs a wide stance powerlifting squat in a gym. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full sleeve tattoo on one arm and a single tattoo on…
