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This sweet story teaches us to embrace our messy imperfections in this book perfect for fans of The Most Magnificent Thing and The Book of Mistakes. Mira wants to be perfect at everything she tries. Everyone around her is good at something, but Mira’s not sure if she’ll ever find a thing of her own….
Tie on your apron! Roll up your sleeves! Pans are out, oven is hot, the kitchen’s all ready! Where do we start? With a garden abundant with produce, a joyfully chaotic kitchen, and a friendly meal shared at the table, Our Little Kitchen is a celebration of full bellies and looking out for one another….
Come get to know three neighboring families, each with a young child learning about themselves in this wondrous world. This poetic picture book is a parent’s ode to everything their child is–and will be–capable of doing as they grow. Tonight, each small hand fits inside their parent’s hand. But soon, this hand will grow—to dig…
A joyous picture book celebration of every body from A to Z! Letter by letter, B Is for Bellies is a joyous picture book celebration of every body from A to Z! This ode to self-love and kindness encourages us to remember that every body is worthy of respect, whether it be letting go on…
What My Body Does For Me – Body Neutrality Worksheet for Kids
This is a digital PDF worksheet. You can either print this worksheet or complete it using a PDF reading app such as Adobe Reader or Adobe Acrobat.
I don’t accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.
Can be used by:
– Teachers
– Counselors
– Social Workers
– Psychologists
– Yoga Instructors
– Coaches
– Parents
– Ages 8+
– Body neutrality worksheet that encourages child to explore what their body does for them instead of how it looks
– Includes caretaker guide with additional activities and resources
– Informed by Health At Every Size model
– Bright, energetic design
Marshmallow is a fat unicorn. Are unicorns supposed to be fat? She makes healthy changes in her life but can she learn to love herself as she is? A parable for children ages 6 to 9 about fat positivity, embracing and accepting yourself in a fatphobic world, and celebrating diversity.
A woman and her son do creative movement of flying like a bird based on the warrior 3 pose.
A black woman and her children warm up in a diverse family yoga class.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
An African-American woman and her two children do a downward dog pose as part of a diverse family yoga class. A yoga instructor who identifies as bisexual and queer assists them in aligning their hips for the pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a “cat, cow, mouse” pose, moving between each pose and having fun.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their balance and focus with a tree pose.
A mother and son do a fun “lizard on a rock” partner pose during a diverse family yoga class. The mother is in child’s pose, and the son is a “lizard” sunning himself on the “rock.”
A mother and her son cool down with a creative movement partner pose near the end of a family yoga class. You might call this a belly up butterfly, or a reclined butterly with hands to heart center.
Parents and children in a diverse family yoga class practice partner poses, moving from standing to warrior 3 pose to warrior 3 together.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class practice partner poses, moving from standing to warrior 3 pose to warrior 3 together.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
A woman and her son and daughter do a warrior pose in a diverse family yoga class.
A black woman and her children do a “cat, cow, dog, mouse” pose, moving between each pose and having fun in a diverse family yoga class. Yoga is for everyone!
A black woman and her children do a “cat, cow, dog, mouse” pose, moving between each pose and having fun in a diverse family yoga class. Yoga is for everyone!
