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A mother and son do a fun “lizard on a rock” partner pose during a diverse family yoga class. The mother is in child’s pose, and the son is a “lizard” sunning himself on the “rock.”
A mother and her son cool down with a creative movement partner pose near the end of a family yoga class. You might call this a belly up butterfly, or a reclined butterly with hands to heart center.
Parents and children in a diverse family yoga class practice partner poses, moving from standing to warrior 3 pose to warrior 3 together.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class practice partner poses, moving from standing to warrior 3 pose to warrior 3 together.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
A non-binary person sits and relaxes in a shallow river. They are wearing blue jeans, a bikini top and sunglasses, and have bright blue hair.
A non-binary person sits and relaxes in a shallow river. They are wearing blue jeans, a bikini top and sunglasses, and have bright blue hair.
Two women and a non-binary person wade in a shallow river together.
Two women and a non-binary person wade in a shallow river together and playfully work together to build a dam or wall out of rounded river rocks.
Two women and a non-binary person wade in a shallow river together and playfully work together to build a dam or wall out of rounded river rocks.
Two women and a non-binary person wade in a shallow river together and playfully work together to build a dam or wall out of rounded river rocks.
Two women and a non-binary person wade in a shallow river together and playfully work together to build a dam or wall out of rounded river rocks.
Two women and a non-binary person wade in a shallow river together and splash each other playfully.
Two women and a non-binary person wade in a shallow river together and splash each other playfully.
Two women and a non-binary person wade in a shallow river together and splash each other playfully.
A non-binary person wades in a shallow river. They are wearing blue jeans, a bikini top and sunglasses, and have bright blue hair.
Two women examine a crayfish (or crawfish) one has found while wading in a shallow river on a sunny day.
Two women examine a crayfish (or crawfish) one has found while wading in a shallow river on a sunny day.
Two women and a non-binary person wade in a shallow river together and splash each other playfully.
Two women and a non-binary person wade in a shallow river together.
Two women and a non-binary person wade in a shallow river together.
Two women and a non-binary person wade in a shallow river together.
Two women and a non-binary person wade in a shallow river together.
