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A non-binary person sits and relaxes in a shallow river. They are wearing blue jeans, a bikini top and sunglasses, and have bright blue hair.
A woman and her son and daughter do creative movement of flying like a bird based on the warrior 3 pose.
A woman and her son and daughter do an “elephant” pose in a diverse family yoga class.
A black woman and her children play with a Hoberman sphere, also known as a breathing ball, in a diverse family yoga class. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
