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Parents and children in a diverse family yoga class do a “cat, cow, mouse” pose, moving between each pose and having fun.
Parents and children in a diverse family yoga class do a “surfing pose” — a warrior pose adapted to be more fun for kids.
Parents and children in a diverse family yoga class do a “surfing pose” — a warrior pose adapted to be more fun for kids.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
A mother and daughter do a fun airplane pose during a diverse family yoga class.
A mother and daughter do a fun airplane pose during a diverse family yoga class.
A mother and daughter do a fun airplane pose during a diverse family yoga class.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their balance and focus with a tree pose.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
A couple in their 50s stands and leans on the railing of a wooden gazebo — part of a small, rustic shopping area — on a winter afternoon. Both members of this opposite-gender couple (cisgender male and cisgender female) have joint-related disability issues; on this day, the man is walking with a cane, and the…
A man in his 50s holds a small brown sign spelling out “Trust” that’s twisted and broken in half. He’s wearing brown pants and a muted blue and brown Hawaiian shirt. He has pale skin and large fingers that show the evidence of time in small wrinkles.
A plus size woman in her 50s twists a small brown sign spelling out “Hope.” It’s a chilly winter day, and she has on a black and white dress, a black cardigan, and black knit fingerless half gloves. She has pale skin and large fingers that show the evidence of time in small wrinkles.
