Showing 76–98 of 98 results
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Sale!
$21.95 Original price was: $21.95.$15.89Current price is: $15.89.
This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day. A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a…
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$28.00 Original price was: $28.00.$23.32Current price is: $23.32.
Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the “Food Psych” podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years….
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$17.99 Original price was: $17.99.$15.67Current price is: $15.67.
An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well,…
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$65.00
“This powerful program teaches children the skills they need to manage food and weight successfully for the rest of their lives. The smiles and sense of confidence radiating from children who have had these lessons speak for themselves.” — Karin Kratina, PhD, RD, Author. At a time when they should feel secure in their body’s…
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$22.57
*Silver medal winner in the ‘Self-Esteem’ category of the Moonbeam Children’s Book Awards 2015* Bodies do all sorts of amazing things, like move around, grow bigger and heal themselves. Bodies also come in all sorts of shapes and sizes and we need to take care of them so that they stay healthy and strong. If…
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$44.95 Original price was: $44.95.$38.16Current price is: $38.16.
Patients with eating disorders frequently feel that they aren’t “sick enough” to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues…
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$12.99
A gentle, comforting, body-positive approach to food It’s time to explore and build new, positive relationships with food, moving away from restriction, deprivation, and obsession with body image. The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body’s beautiful intuition. You will be…
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$39.95
This book is a comprehensive guide to addressing, working with, and healing from emotional struggles related to fertility and eating disorders. Covering the emotional, psychological and physical impact of anorexia nervosa, bulimia and binge eating disorder, this book explores the lived experience of numerous women and men who have lived with eating disorders, fertility, and…
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$15.00 Original price was: $15.00.$11.00Current price is: $11.00.
A new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book’s groundbreaking research and understanding of why and how women’s sexuality works to everyday life. In the twentieth century, women’s sexuality was seen as “Men’s Sexuality Lite”: basically the same, but not quite…
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$28.00
An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture.Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding well, any human will tell you, is the most important job a mother…
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$18.57
From the national bestselling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a “single right way” to eat, and reveals how to develop rational, healthy eating habits. From “The Four Hour Body,” to “Atkins,” there are diet cults to match seemingly any mood and personality type. Everywhere we turn,…
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$25.00 Original price was: $25.00.$16.59Current price is: $16.59.
Charlotte Cooper, a fat activist with more than 30 years experience, lifts the lid on a previously unexplored social movement and offers a fresh perspective on one of the major problems of our times. In her expansive, intelligent grassroots study she: – Reveals details of fat activist methods and approaches – Features extensive accounts of…
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$14.95 Original price was: $14.95.$13.49Current price is: $13.49.
Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You’ve heard it before: there’s a global health crisis, and, unless we make some changes, we’re in trouble. That much is truebut the epidemic is…
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$24.95 Original price was: $24.95.$22.45Current price is: $22.45.
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Have you tried fad diet after fad diet, only…
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$17.95
A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don’t work–and it’s not your fault. As a culture, we’re told (and tell ourselves) that if we just lost the weight–tried a little harder, had a little more willpower, or deprived…
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$26.95 Original price was: $26.95.$24.26Current price is: $24.26.
Most women have spent time dieting and trying to change themselves in order to fit into a mold—and a body—that is deemed socially acceptable. Yet it is dieting that is the problem: it disconnects us from our bodies wisdom and holds us back from living life to the fullest. The more time we spend trying…
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$17.99 Original price was: $17.99.$14.34Current price is: $14.34.
Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating. The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all. When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals…
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$26.99 Original price was: $26.99.$16.99Current price is: $16.99.
“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food,…
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$25.95 Original price was: $25.95.$19.49Current price is: $19.49.
Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What if instead of focusing on your flaws, you felt confident with the body you have right now? If you don’t like what you see when you look in…
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$14.95 Original price was: $14.95.$10.38Current price is: $10.38.
Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates thin” with healthy” is the problem. The solution? Health at Every Size. Tune in to your body’s expert guidance. Find the joy in movement….
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$15.00 Original price was: $15.00.$1.50Current price is: $1.50.
A provocative exposé of America’s self-defeating war on obesity challenges conventional wisdom regarding the cultural, medical, and political meaning of weight, arguing against the myth that falsely equates thinness with health and explaining why dieting is bad for the health, how the media misinform the public, and the link between racial and body-based prejudice. Originally…
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$5.99
There is no one right way to eat, or have a body, yet every day we are exposed to diet culture: dominant messages about what we “should” be eating and how we “should” be feeling about our bodies, constructed specifically to de-stabilise us and take our time, energy and money. Drawing on more than 20…
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$19.99 Original price was: $19.99.$16.99Current price is: $16.99.
You are inherently creative. Yes, you. Even if you’ve never picked up a paintbrush before, registered art therapist Ashlee Bennett will teach you how to reclaim your creativity and make amends with your body using art. In our image-obsessed society, it’s easy to be bogged down by the negative messaging that you’re not enough, that…
