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This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise…
From the internationally renowned Fatshionista blogger, a “vulnerable, funny, whip-smart” celebration of fat acceptance and body confidence (Hanne Blank). From Photoshopped pictures to food-shaming to the latest crop of diet fads, our culture is obsessed with weight—as in, the less of it the better. In this spirited book based on the popular blog of the…
From the leading bloggers in the fat-acceptance movement comes an empowering guide to body image- no matter what the scales say. When it comes to body image, women can be their own worst enemies, aided and abetted by society and the media. But Harding and Kirby, the leading bloggers in the “fatosphere,” the online community…
A New York Times Book Review Editors’ ChoiceIn this eye-opening report, New York Times science writer Gina Kolata shows that our society’s obsession with dieting is less about keeping trim and staying healthy than about money, power, trends, and impossible ideals. Kolata’s account of four determined dieters in a study comparing the Atkins diet to…
Rachel Wiley, an author who holds many intersecting identities has written Fat Girl Finishing School as a love letter to her living body. When confronted with fatphobia, racism, misogyny, and shame each poem chooses self love, despite society’s expectations of conformity. More than just a book about one single identity Fat Girl Finishing School makes…
This book presents an unprecedented opportunity for people to hear from a simultaneously ostracized, ridiculed, and ignored group: fat Americans. Find out how the members of this very diverse group of people describe their actual lived experiences, quality of life, hopes and dreams, and demands. Our society is body-size obsessed. The result? An environment where…
The Weight of Images explores the ways in which media images can train their viewers’ bodies. Proposing a shift away from an understanding of spectatorship as being constituted by acts of the mind, this book favours a theorization of relations between bodies and images as visceral, affective engagements that shape our body image – with…
If there are two subjects that are universally fascinating and rife with controversy, they are sex and fat. Though our culture is obsessed with both, the two commingling are sometimes seen as offensive, obscene, or even grotesque. Fat people are not viewed as sexual beings. Of course, this perception is far from accurate. Fat people…
Since World War II, when the diet and fitness industries promoted mass obsession with weight and body shape, fat has been a dirty word. In the United States, fat is seen as repulsive, funny, ugly, unclean, obscene, and above all as something to lose. Bodies Out of Bounds challenges these dominant perceptions by examining social…
“Unbearable Weight is brilliant. From an immensely knowledgeable feminist perspective, in engaging, jargonless (!) prose, Bordo analyzes a whole range of issues connected to the body―weight and weight loss, exercise, media images, movies, advertising, anorexia and bulimia, and much more―in a way that makes sense of our current social landscape―finally! This is a great book…
Things No One Will Tell Fat Girls is a manifesto and call to arms for people of all sizes and ages. With her trademark wit, veteran blogger and advocate Jes Baker calls people everywhere to embrace a body-positive worldview, changing perceptions about weight, and making mental health a priority. Alongside notable guest essayists, Jes shares…
According to public health officials, obesity poses significant health risks and has become a modern-day epidemic. A closer look at this so-called epidemic, however, suggests that there are multiple perspectives on the fat body, not all of which view obesity as a health hazard. Alongside public health officials at the Centers for Disease Control and…
“To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves…’The body is not an apology’ is the mantra we should all embrace.” –Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum “Taylor invites us to break up with shame, to deepen our…
This revolutionary and “viscerally accessible” manifesto isn’t about body positivity—it’s about a fat revolution (Joy Nash). “In this bold new book, Tovar eviscerates diet culture, proclaims the joyous possibilities of fatness, and shows us that liberation is possible.”—Sarai Walker, author of Dietland Growing up as a fat girl, Virgie Tovar believed that her body was something…
By the author of Things No One Will Tell Fat Girls and a heroine of the body image movement, an intimate, gutsy memoir about being a fat woman Jes Baker burst onto the body positivity scene when she created her own ads mocking Abercrombie & Fitch for discriminating against all body types — a move…
One of Choice’s Significant University Press Titles for Undergraduates, 2010-2011To be fat hasn’t always occasioned the level of hysteria that this condition receives today and indeed was once considered an admirable trait. Fat Shame: Stigma and the Fat Body in American Culture explores this arc, from veneration to shame, examining the historic roots of our…
Fat? Chunky? Less than svelte? So what! In this hilarious and eye-opening book, fat and proud activist/zinester Marilyn Wann takes on Americas’ biggest fearworse than the fear of public speaking or nuclear weaponsour fear of fat.Statistics tell us that about a third of Americans are fat, and common sense adds that just about everyone, fat…
The bestselling classic that redefined our view of the relationship between beauty and female identity. In today’s world, women have more power, legal recognition, and professional success than ever before. Alongside the evident progress of the women’s movement, however, writer and journalist Naomi Wolf is troubled by a different kind of social control, which, she…
Charlotte Cooper, a fat activist with more than 30 years experience, lifts the lid on a previously unexplored social movement and offers a fresh perspective on one of the major problems of our times. In her expansive, intelligent grassroots study she: – Reveals details of fat activist methods and approaches – Features extensive accounts of…
Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You’ve heard it before: there’s a global health crisis, and, unless we make some changes, we’re in trouble. That much is truebut the epidemic is…
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Have you tried fad diet after fad diet, only…
‘Perfect, kind, hilarious and persuasive’ Lena Dunham ‘I am a fat person and I love my body. I feel lucky to be able to say that – it has taken a lot of work and a lot of time. I want to tell you what I have learned and how I got here.’ In Happy…
Winner, 2020 Body and Embodiment Best Publication Award, given by the American Sociological AssociationHonorable Mention, 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological AssociationHow the female body has been racialized for over two hundred years There is an obesity epidemic in this country and poor black women are particularly…
A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don’t work–and it’s not your fault. As a culture, we’re told (and tell ourselves) that if we just lost the weight–tried a little harder, had a little more willpower, or deprived…
Most women have spent time dieting and trying to change themselves in order to fit into a mold—and a body—that is deemed socially acceptable. Yet it is dieting that is the problem: it disconnects us from our bodies wisdom and holds us back from living life to the fullest. The more time we spend trying…
