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A mother and her children finish up a diverse family yoga class with a family-style savasana, or corpse pose.
A mother and her children finish up a diverse family yoga class with a family-style savasana, or corpse pose.
A mother and son flying together as birds warrior-3 style in a partner pose during a diverse yoga class.
A black woman and her children do a “cat, cow, dog, mouse” pose, moving between each pose and having fun in a diverse family yoga class. Yoga is for everyone!
A black woman and her children do a “cat, cow, dog, mouse” pose, moving between each pose and having fun in a diverse family yoga class. Yoga is for everyone!
A black woman and her children play with a Hoberman sphere, also known as a breathing ball, in a diverse family yoga class. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
Parents and children in a diverse family yoga class do a “cat, cow, dog, mouse” pose, moving between each pose and having fun. Yoga is for everyone!
Parents and children in a diverse family yoga class do a “cat, cow, dog, mouse” pose, moving between each pose and having fun. Yoga is for everyone!
Parents and children in a diverse family yoga class do a “cat, cow, dog, mouse” pose, moving between each pose and having fun. Yoga is for everyone!
Parents and children in a diverse family yoga class do a “cat, cow, dog, mouse” pose, moving between each pose and having fun. Yoga is for everyone!
Parents and children in a diverse family yoga class practice partner poses, moving from standing to warrior 3 pose to warrior 3 together.
Parents and children in a diverse family yoga class practice partner poses, moving from standing to warrior 3 pose to warrior 3 together.
Parents and children stretch their arms up to the sky in a diverse family yoga class.
Parents and children in a diverse family yoga class do a “cat, cow, mouse” pose, moving between each pose and having fun.
Parents and children in a diverse family yoga class do a “cat, cow, mouse” pose, moving between each pose and having fun.
Parents and children in a diverse family yoga class do a “cat, cow, mouse” pose, moving between each pose and having fun.
Parents and children in a diverse family yoga class do a “surfing pose” — a warrior pose adapted to be more fun for kids.
Parents and children in a diverse family yoga class do a “surfing pose” — a warrior pose adapted to be more fun for kids.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
A couple in their 50s stands and leans on the railing of a wooden gazebo — part of a small, rustic shopping area — on a winter afternoon. Both members of this opposite-gender couple (cisgender male and cisgender female) have joint-related disability issues; on this day, the man is walking with a cane, and the…
A man in his 50s holds a small brown sign spelling out “Trust” that’s twisted and broken in half. He’s wearing brown pants and a muted blue and brown Hawaiian shirt. He has pale skin and large fingers that show the evidence of time in small wrinkles.
