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A group of diverse yoga students practices a warrior pose in a yoga studio with white and red walls and a wooden floor.
A group of diverse yoga students practices a warrior pose in a yoga studio with white and red walls and a wooden floor.
A group of diverse yoga students practices a warrior pose in a yoga studio with white and red walls and a wooden floor.
A young plus-size woman who is a yoga instructor demonstrates a yoga pose to a group of students during a class.
A middle-aged female teacher sits at a desk in her classroom and grades homework in a workbook. This woman’s ethnic heritage is primarily Irish and also includes German. She has pale skin with red overtones and thick, straight black shoulder-length hair. She identifies as plus size and is wearing a gray and white dress with…
Illustration representing dietitians as nutrition experts, and the struggle of finding reliable sources in a world of conflicting nutrition information
Illustration depicting the IE inspired relationship between restriction and binges
Illustration representing the HAES and IE philosophy of putting weight on the “back burner”
Light gray background with “Nutrition,” followed by a crossed out definition, replaced with “developing a healthy relationship with food, nourishing the body and soul” and a small pink heart
Pie Chart with a large, light blue section labeled “restrictive, unsustainable lifestyle changes,” covering January through August, with palm trees. The remainder is colored light green, labeled with “culture, dressing up, love, family time,” surrounded by holiday themed images.
Beige onion with “Food Freedom” in the center, surrounded by several layers of diet culture-related barriers
Black and white outline of an onion, with “food freedom” in the center, surrounded by many layers of diet culture-related barriers.
Yellow background with two speech bubbles, one with words as calories, grams of sugar/fat/carbs, minutes on a treadmill, while the other has descriptive adjectives and colorful images.
Blue background with two speech bubbles. One lists words as skinny, fat, fit, toned, while the other has adjectices and small, colorful images.
A bowl of salad and a burger with fries, with arrows and comments such as sooo healthy, rabbit food, and sooo bad. SHHHHH is listed in big orange letters at the bottom.
An iceberg with two penguins and “just tell me what to eat.” Underwater, the larger part of the iceberg lists several factors, such as privilege, satisfaction, and familiarity.
Illustration depicting a reminder that food is an essential part of life, and that we are deserving of food
Illustration depicting the literal meaning of “cutting calories”
Non Diet Stock Image: Compassion Confetti
Illustration depicting the literal meaning of “clean eating.”
Illustration depicting the literal meaning of burning calories
Illustration confronting societal ideal body standards, and replacing them with magical beach superpowers
Illustration representing a calendar year of hopping from diet-to-diet.
A young plus-size woman who is a yoga instructor demonstrates a yoga pose to a group of students during a class.
A young plus-size woman who is a yoga instructor demonstrates a yoga pose to a group of students during a class.
