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Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
A mother and daughter do a fun airplane pose during a diverse family yoga class.
A mother and daughter do a fun airplane pose during a diverse family yoga class.
A mother and daughter do a fun airplane pose during a diverse family yoga class.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their balance and focus with a tree pose.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
A couple in their 50s sits on a driftwood log on the shore of a bay on a bright, sunny winter day. This is no stroll on a tropical beach; the weather is clearly cold and windy, and they’re both bundled up in winter coats and gloves. They’re clearly enjoying their time together. Both members…
A couple in their 50s sits on a driftwood log on the shore of a bay on a bright, sunny winter day. This is no stroll on a tropical beach; the weather is clearly cold and windy, and they’re both bundled up in winter coats and gloves. They’re clearly enjoying their time together. Both members…
A couple in their 50s sits on a driftwood log on the shore of a bay on a bright, sunny winter day. This is no stroll on a tropical beach; the weather is clearly cold and windy, and they’re both bundled up in winter coats and gloves. They’re clearly enjoying their time together. Both members…
A couple in their 50s sits on a driftwood log on the shore of a bay on a bright, sunny winter day. This is no stroll on a tropical beach; the weather is clearly cold and windy, and they’re both bundled up in winter coats and gloves. They’re clearly enjoying their time together. Both members…
A couple in their 50s stands on a pier over a bay on a bright, sunny winter day. This is no stroll on a tropical beach; the weather is clearly cold and windy, and they’re both bundled up in winter coats and gloves. They’re clearly enjoying their time together. Both members of this opposite-gender couple…
A couple in their 50s stands on a pier over a bay on a bright, sunny winter day. This is no stroll on a tropical beach; the weather is clearly cold and windy, and they’re both bundled up in winter coats and gloves. They’re clearly enjoying their time together. Both members of this opposite-gender couple…
A couple in their 50s stands on a pier over a bay on a bright, sunny winter day. This is no stroll on a tropical beach; the weather is clearly cold and windy, and they’re both bundled up in winter coats and gloves. They’re clearly enjoying their time together. Both members of this opposite-gender couple…
A couple in their 50s stands on a pier over a bay on a bright, sunny winter day. This is no stroll on a tropical beach; the weather is clearly cold and windy, and they’re both bundled up in winter coats and gloves. They’re clearly enjoying their time together. Both members of this opposite-gender couple…
A couple in their 50s stands on a pier over a bay on a bright, sunny winter day. This is no stroll on a tropical beach; the weather is clearly cold and windy, and they’re both bundled up in winter coats and gloves. They’re clearly enjoying their time together. Both members of this opposite-gender couple…
A couple in their 50s stands on a pier over a bay on a bright, sunny winter day. This is no stroll on a tropical beach; the weather is clearly cold and windy, and they’re both bundled up in winter coats and gloves. They’re clearly enjoying their time together. Both members of this opposite-gender couple…
A couple in their 50s walks along a pebbled shoreline on a bright, sunny winter day. This is no stroll on a tropical beach; the weather is clearly cold and windy, and they’re both bundled up in winter coats and gloves. They’re clearly enjoying their time together. Both members of this opposite-gender couple (cisgender male…
