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A group of diverse yoga students practices a warrior pose in a yoga studio with white and red walls and a wooden floor.
A group of diverse yoga students practices a warrior pose in a yoga studio with white and red walls and a wooden floor.
A group of diverse yoga students practices a warrior pose in a yoga studio with white and red walls and a wooden floor.
A group of diverse yoga students practices a warrior pose in a yoga studio with white and red walls and a wooden floor.
A group of diverse yoga students practices a warrior pose in a yoga studio with white and red walls and a wooden floor.
A young plus-size woman who is a yoga instructor gently adjust a student’s pose during a class.
A young plus-size woman who is a yoga instructor gently adjust a student’s pose during a class.
A young plus-size woman who is a yoga instructor demonstrates a yoga pose to a group of students during a class.
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It’s a book for readers already doing yoga, looking to refresh their practice or…
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise…
A plus-size woman with long brown hair pulled back in a ponytail jogs through a garden filled with trees and bushes on a gravel path. She is wearing a pink t-shirt, black athletic leggings and blue running shoes. She’s looking at the camera and smiling. (Many thanks to Ragen Chastain at danceswithfat.org for this image!)
A plus-size woman with long brown hair pulled back in a ponytail jogs through a garden filled with trees and bushes on a wooden bridge.. She is wearing a pink t-shirt, black athletic leggings and blue running shoes. She’s looking straight ahead and smiling. (Many thanks to Ragen Chastain at danceswithfat.org for this image!)
A plus-size woman with long brown hair pulled back in a ponytail jogs through a garden filled with trees and bushes on a wooden bridge.. She is wearing a pink t-shirt, black athletic leggings and blue running shoes. She’s looking straight ahead and smiling. (Many thanks to Ragen Chastain at danceswithfat.org for this image!)
A plus-size woman with long brown hair pulled back in a ponytail jogs through a garden filled with trees and bushes on a wooden bridge.. She is wearing a pink t-shirt, black athletic leggings and blue running shoes. She’s looking straight ahead and smiling. (Many thanks to Ragen Chastain at danceswithfat.org for this image!)
A plus-size woman with long brown hair pulled back in a ponytail jogs through a garden filled with trees and bushes on a stone bridge path across a pond. She is wearing a pink t-shirt, black athletic leggings and blue running shoes. She’s looking at the camera and smiling. (Many thanks to Ragen Chastain at…
A plus-size woman with long brown hair pulled back in a ponytail jogs through a garden filled with trees and bushes on a stone bridge path across a pond. She is wearing a pink t-shirt, black athletic leggings and blue running shoes. She’s looking straight ahead and smiling. (Many thanks to Ragen Chastain at danceswithfat.org…
A plus-size woman with long brown hair pulled back in a ponytail jogs through a garden filled with trees and bushes on a gravel path. She is wearing a pink t-shirt, black athletic leggings and blue running shoes. She’s looking at the camera and smiling. (Many thanks to Ragen Chastain at danceswithfat.org for this image!)
A plus-size woman with long brown hair pulled back in a ponytail jogs through a garden filled with trees and bushes on a gravel path. She is wearing a pink t-shirt, black athletic leggings and blue running shoes. She’s looking at the camera and smiling. (Many thanks to Ragen Chastain at danceswithfat.org for this image!)
A plus-size woman with long brown hair pulled back in a ponytail jogs through a garden filled with trees and bushes on a gravel path. She is wearing a pink t-shirt, black athletic leggings and blue running shoes. She’s looking at the camera and smiling. (Many thanks to Ragen Chastain at danceswithfat.org for this image!)
A plus-size woman with long brown hair pulled back in a ponytail jogs through a garden filled with trees and bushes on a gravel path. She is wearing a pink t-shirt, black athletic leggings and blue running shoes. She’s looking at the camera and smiling. (Many thanks to Ragen Chastain at danceswithfat.org for this image!)
A plus-size woman with long brown hair pulled back in a ponytail jogs through a garden filled with trees and bushes on a wooden bridge.. She is wearing a pink t-shirt, black athletic leggings and blue running shoes. She’s looking straight ahead and smiling. (Many thanks to Ragen Chastain at danceswithfat.org for this image!)
A red-haired, plus size woman poses with hand weights in soft light in a fitness studio converted from a garage. This woman is a professional body positive fitness instructor who practices health at every size (HAES). She’s wearing a black tank top and colorful blue and purple leggings, and is looking directly at the camera…
A plus-size woman sits on a riverbank and stretches her arms over her head on a sunny summer day. She has long brown hair and is wearing a beaded necklace, white sleeveless top, and light green and blue printed skirt.
A plus-size Jewish woman in her 40s dances outdoors on a loading dock in front of a huge, colorful mural in orange, white, blue and pink. A sign beside the door behind her reads, “Receiving and Shipping.” She is wearing a bra, leather jacket, choker with chains, skirt, patterned stockings, and boots, all in black….
A woman jumps and twirls joyfully on a beach on a cloudy day. She’s wearing a black and colorful flower print bikini and sandals, and has short curly hair. This woman is over 40 and has Ehlers-Danlos Syndrome. The beach is sandy and partially covered in seaweed. The water behind her is forming small waves,…
