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A mother and daughter do a fun airplane pose during a diverse family yoga class.
A mother and daughter do a fun airplane pose during a diverse family yoga class.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their balance and focus with a tree pose.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
An African American woman holds a number of medium and large safety pins in her outstretched hands, which also form a heart shape. The safety pin concept recently went viral online and was adopted by a number of Americans concerned with social and racial justice, particularly during the wave of harassment of minorities, LGBTQ people,…
An African American woman holds up a silver safety pin in her hand. In this close-up shot, only her upper torso, chest, shoulders, neck, head, hand and face are shown. The focus of the photo is on the safety pin. The safety pin concept recently went viral online and was adopted by a number of…
An African American woman wears a silver safety pin on her casual black top. In this close-up shot, only her upper torso is shown. The safety pin concept recently went viral online and was adopted by a number of Americans concerned with social and racial justice, particularly during the wave of harassment of minorities, LGBTQ…
