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Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
A mother and daughter do a fun airplane pose during a diverse family yoga class.
A mother and daughter do a fun airplane pose during a diverse family yoga class.
A mother and daughter do a fun airplane pose during a diverse family yoga class.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class play with “focus jars,” small plastic bottles filled with water and glitter. Watching the sparkles float to the bottom of the jar and observing the changing colors in the glitter helps children learn focus, calm and colors.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their balance and focus with a tree pose.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
Two women exercise in a small weightlifting gym and are reflected in a large wall mirror. The woman with pink hair, a professional body positive personal trainer and powerlifter, assists her client in a leg stretch.
Two women exercise in a small weightlifting gym and are reflected in a large wall mirror. The woman with pink hair, a professional body positive personal trainer and powerlifter, assists her client in a leg stretch.
Two women exercise in a small weightlifting gym and are reflected in a large wall mirror. The woman with pink hair, a professional body positive personal trainer and powerlifter, assists her client in a leg stretch.
Two women exercise in a small weightlifting gym and are reflected in a large wall mirror. The woman with pink hair, a professional body positive personal trainer and powerlifter, assists her client in a leg stretch.
Two women exercise in a small weightlifting gym and are reflected in a large wall mirror. The woman with pink hair, a professional body positive personal trainer and powerlifter, assists her client in a leg stretch.
Two women exercise in a small weightlifting gym and are reflected in a large wall mirror. The woman with pink hair, a professional body positive personal trainer and powerlifter, assists her client in a leg stretch.
Two women exercise in a small weightlifting gym and are reflected in a large wall mirror. The woman with pink hair, a professional body positive personal trainer and powerlifter, assists her client in a leg stretch.
A Caucasian woman with bright pink hair rolls out her quadriceps using a foam roller. She’s performing stretching and mobility work as a warm-up or cooldown. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full…
A Caucasian woman with bright pink hair rolls out her quadriceps using a foam roller. She’s performing stretching and mobility work as a warm-up or cooldown. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full…
A Caucasian woman with bright pink hair rolls out her quadriceps using a foam roller. She’s performing stretching and mobility work as a warm-up or cooldown. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full…
A Caucasian woman with bright pink hair rolls out her quadriceps using a foam roller. She’s performing stretching and mobility work as a warm-up or cooldown. She’s wearing a pink and black tank top and patterned unicorn leggings in pink, purple, green, blue, gray and black, with shoes in similar colors. She has a full…
