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The Speaking from the Heart Workbook: A Practical Guide to the Modern Love Languages is an accessible, self-paced workbook filled with more than 50 pages of activities and original exercises designed for exploring and learning about your Modern Love Languages. The much-awaited companion workbook to the groundbreaking ebook, Speaking from the Heart: 18 Languages for…
This educator copy grants permission for perpetual commercial use for classes, clients and workshops. (You may share with specific individuals and classes only. You may not share or post a copy publicly online. All front and end matter must remain intact.)
When someone criticizes our favorite works — whether it’s a book, movie, workshop, song, blog or painting — it can feel really bad. And that’s putting it mildly.
When someone disagrees with us over a minor issue of aesthetics or style, it’s easy enough to either debate, or agree to disagree. But what about when we find out that people and works we admire aren’t as great as we thought?
When a person in a marginalized group points out that a work you really love hurts them in some way, it can be hard to put our attachment to the work and its creator aside long enough to listen. It’s time to learn to process our feelings about criticism and use them as fuel for our anti-oppression work in the world.Â
This 15-page workbook contains 34 questions for study, reflection and journaling to spark your awareness of—and help you confront—weight stigma and oppression. These questions are an opportunity to grow in your own anti-oppression and Health at Every Size® alignment and knowledge, and work on fatphobic beliefs and tendencies. They are not comfortable questions, but they’re important.
The entire workbook is printable at 8.5×11″ paper size and contains space for your reflections so that you can fill it out in your preferred format.
(As in all Lindley’s works, the word “fat” is used as a neutral descriptor for large bodies.)
Image description: A fat white woman in a sleeveless floral dress stands holding a red suitcase and looking out over water. Text on the image reads, “A fat person criticized your favorite author. What happens now? Unpacking Weight Stigma 1. Questions for reflection for fat allies and Health at Every Size® practitioners. Lindley Ashline.”
This educator copy grants permission for perpetual commercial use for classes, clients and workshops. (You may share with specific individuals and classes only. You may not share or post a copy publicly online. All front and end matter must remain intact.)
Running a support or special-interest group of any kind — online or offline — is one of the kindest things we can do for our fellow humans.
Though it seems simple, it can also be one of the most challenging.
This guide will help you create groups that are not only flame-war-free, but closer to truly fair, just and equitable. We’ll look at the five essential questions for creating and re-evaluating groups, handling conflict, and finish with a few questions specifically for Health at Every Size-focused groups.
These questions will help you no matter whether you’re creating your group now, or taking another look at an existing group.
This 34-page workbook contains over 60 questions for study, reflection and journaling to spark your awareness of—and help you confront—weight stigma and oppression. These questions are an opportunity to grow in your own anti-oppression and Health at Every Size® alignment and knowledge, and work on fatphobic beliefs and tendencies. They are not comfortable questions, but they’re important.
The entire workbook is printable at 8.5×11″ paper size and contains space for your reflections so that you can fill it out in your preferred format.
(As in all Lindley’s works, the word “fat” is used as a neutral descriptor for large bodies.)
Image description: Three fat white people with feminine appearances stand back to back with arms crossed, smiling, in a park. Text on the image reads, “Creating More Equitable Groups: Unpacking Weight Stigma 2. Questions for reflection for fat allies and Health at Every Size® practitioners. Lindley Ashline.”
Running a support or special-interest group of any kind — online or offline — is one of the kindest things we can do for our fellow humans.
Though it seems simple, it can also be one of the most challenging.
This guide will help you create groups that are not only flame-war-free, but closer to truly fair, just and equitable. We’ll look at the five essential questions for creating and re-evaluating groups, handling conflict, and finish with a few questions specifically for Health at Every Size-focused groups.
These questions will help you no matter whether you’re creating your group now, or taking another look at an existing group.
This 34-page workbook contains over 60 questions for study, reflection and journaling to spark your awareness of—and help you confront—weight stigma and oppression. These questions are an opportunity to grow in your own anti-oppression and Health at Every Size® alignment and knowledge, and work on fatphobic beliefs and tendencies. They are not comfortable questions, but they’re important.
The entire workbook is printable at 8.5×11″ paper size and contains space for your reflections so that you can fill it out in your preferred format.
(As in all Lindley’s works, the word “fat” is used as a neutral descriptor for large bodies.)
Image description: Three fat white people with feminine appearances stand back to back with arms crossed, smiling, in a park. Text on the image reads, “Creating More Equitable Groups: Unpacking Weight Stigma 2. Questions for reflection for fat allies and Health at Every Size® practitioners. Lindley Ashline.”
When someone criticizes our favorite works — whether it’s a book, movie, workshop, song, blog or painting — it can feel really bad. And that’s putting it mildly.
When someone disagrees with us over a minor issue of aesthetics or style, it’s easy enough to either debate, or agree to disagree. But what about when we find out that people and works we admire aren’t as great as we thought?
When a person in a marginalized group points out that a work you really love hurts them in some way, it can be hard to put our attachment to the work and its creator aside long enough to listen. It’s time to learn to process our feelings about criticism and use them as fuel for our anti-oppression work in the world.Â
This 15-page workbook contains 34 questions for study, reflection and journaling to spark your awareness of—and help you confront—weight stigma and oppression. These questions are an opportunity to grow in your own anti-oppression and Health at Every Size® alignment and knowledge, and work on fatphobic beliefs and tendencies. They are not comfortable questions, but they’re important.
The entire workbook is printable at 8.5×11″ paper size and contains space for your reflections so that you can fill it out in your preferred format.
(As in all Lindley’s works, the word “fat” is used as a neutral descriptor for large bodies.)
Image description: A fat white woman in a sleeveless floral dress stands holding a red suitcase and looking out over water. Text on the image reads, “A fat person criticized your favorite author. What happens now? Unpacking Weight Stigma 1. Questions for reflection for fat allies and Health at Every Size® practitioners. Lindley Ashline.”
A middle-aged female teacher sits at a desk in her classroom and grades homework in a workbook. This woman’s ethnic heritage is primarily Irish and also includes German. She has pale skin with red overtones and thick, straight black shoulder-length hair. She identifies as plus size and is wearing a gray and white dress with…
A middle-aged female teacher sits at a desk in her classroom and grades homework in a workbook. This woman’s ethnic heritage is primarily Irish and also includes German. She has pale skin with red overtones and thick, straight black shoulder-length hair. She identifies as plus size and is wearing a gray and white dress with…
A middle-aged female teacher sits at a desk in her classroom and grades homework in a workbook. This woman’s ethnic heritage is primarily Irish and also includes German. She has pale skin with red overtones and thick, straight black shoulder-length hair. She identifies as plus size and is wearing a gray and white dress with…
A middle-aged female teacher sits at a desk in her classroom and grades homework in a workbook. This woman’s ethnic heritage is primarily Irish and also includes German. She has pale skin with red overtones and thick, straight black shoulder-length hair. She identifies as plus size and is wearing a gray and white dress with…
A middle-aged female teacher sits at a desk in her classroom and grades homework in a workbook. This woman’s ethnic heritage is primarily Irish and also includes German. She has pale skin with red overtones and thick, straight black shoulder-length hair. She identifies as plus size and is wearing a gray and white dress with…
A middle-aged female teacher sits at a desk in her classroom and grades homework in a workbook. This woman’s ethnic heritage is primarily Irish and also includes German. She has pale skin with red overtones and thick, straight black shoulder-length hair. She identifies as plus size and is wearing a gray and white dress with…
A middle-aged female teacher sits at a desk in her classroom and grades homework in a workbook. This woman’s ethnic heritage is primarily Irish and also includes German. She has pale skin with red overtones and thick, straight black shoulder-length hair. She identifies as plus size and is wearing a gray and white dress with…
A middle-aged female teacher sits at a desk in her classroom and grades homework in a workbook. This woman’s ethnic heritage is primarily Irish and also includes German. She has pale skin with red overtones and thick, straight black shoulder-length hair. She identifies as plus size and is wearing a gray and white dress with…
A middle-aged female teacher sits at a desk in her classroom and grades homework in a workbook. This woman’s ethnic heritage is primarily Irish and also includes German. She has pale skin with red overtones and thick, straight black shoulder-length hair. She identifies as plus size and is wearing a gray and white dress with…
