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A group of diverse yoga students practices a warrior pose in a yoga studio with white and red walls and a wooden floor.
A young plus-size woman who is a yoga instructor gently adjust a student’s pose during a class.
A young plus-size woman who is a yoga instructor gently adjust a student’s pose during a class.
A young plus-size woman who is a yoga instructor demonstrates a yoga pose to a group of students during a class.
A woman and her son do creative movement of flying like a bird based on the warrior 3 pose.
A black woman and her children warm up in a diverse family yoga class.
Parents and children in a diverse family yoga class play with a Hoberman sphere, also known as a breathing ball. They’re practicing their breathing and noticing how their bodies get bigger when they breathe, and discussing how breath can calm us down and help us focus and relax.
An African-American woman and her two children do a downward dog pose as part of a diverse family yoga class. A yoga instructor who identifies as bisexual and queer assists them in aligning their hips for the pose.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class do a modified sun salutation, or sun dancing, saying thank you to the sun for the warmth and light it provides.
Parents and children in a diverse family yoga class do a “cat, cow, mouse” pose, moving between each pose and having fun.
Parents and children in a diverse family yoga class practice their strength and balance with a downward dog pose.
Parents and children in a diverse family yoga class practice their balance and focus with a tree pose.
A young plus-size woman who is a yoga instructor demonstrates a yoga pose to a group of students during a class.
A young plus-size woman who is a yoga instructor demonstrates a yoga pose to a group of students during a class.
A young plus-size woman who is a yoga instructor demonstrates a yoga pose to a group of students during a class.
A young plus-size woman who is a yoga instructor gently adjust a student’s pose during a class.
A young plus-size woman who is a yoga instructor gently adjust a student’s pose during a class.
A young plus-size woman who is a yoga instructor gently adjust a student’s pose during a class.
A young plus-size woman who is a yoga instructor gently adjust a student’s pose during a class.
A young plus-size woman who is a yoga instructor gently adjust a student’s pose during a class.
A young plus-size woman who is a yoga instructor gently adjust a student’s pose during a class.
A young plus-size woman who is a yoga instructor gently adjust a student’s pose during a class.
A young plus-size woman who is a yoga instructor gently adjust a student’s pose during a class.
A young plus-size woman who is a yoga instructor gently adjust a student’s pose during a class.
