Overcoming Internalized Fatphobia Workshop (Ragen Chastain)

In the Overcoming Internalized Fatphobia workshop we’ll learn how to uncover the fatphobic beliefs that we’ve internalized from our fatphobic society, understand how they are affecting us, apply practical options for dealing with them and, finally, learn how to make sure we don’t internalize new fatphobia in the future. We’ll learn how to stop fighting our bodies on behalf of weight stigma, and start fighting weight stigma on behalf of our bodies.