Sustaining Spirit: Self-Care for Social Justice

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Description

“must read” – Adela Nieves, Traditional Health Practitioner, Taino (Indigenous Peoples of the Caribbean)

Caring – Volunteering – Always too much work to do – Burnout

Does this sound familiar? Burnout is a vicious cycle.

Naomi Ortiz went through this cycle many times before she realized:

This Is Not Working.

Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.

“Sustaining Spirit takes us on a poetic and layered journey”- Lisa Hoffman, International Human Rights Activist

Naomi provides us with a guide to self-care, sharing her journey and the strategies she’s learned from interviewing over 30 social justice activists.