Sustaining Spirit: Self-Care for Social Justice
“must read” – Adela Nieves, Traditional Health Practitioner, Taino (Indigenous Peoples of the Caribbean)
Caring – Volunteering – Always too much work to do – Burnout
Does this sound familiar? Burnout is a vicious cycle.
Naomi Ortiz went through this cycle many times before she realized:
This Is Not Working.
Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.
“Sustaining Spirit takes us on a poetic and layered journey”- Lisa Hoffman, International Human Rights Activist
Naomi provides us with a guide to self-care, sharing her journey and the strategies she’s learned from interviewing over 30 social justice activists.