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Body liberation for all! Body positive stock and client photography + more | Seattle Body liberation for all! Body positive stock and client photography + more | Seattle

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Trauma, Your Nervous System, & You: The Workbook

$25.00

A 32-page workbook that includes an introduction to trauma, common symptoms of trauma & chronic nervous system activation, an overview of polyvagal theory, tips and tricks for how to move out of fawn, flight, fight, & freeze, reflection questions, worksheets, & so much more!

Categories: Books & Zines: Fat-Friendly & Health at Every Size (HAES), Books: All, Coloring, Activity & Workbooks, Eating Disorders & ED Recovery, For Healthcare Providers, Intuitive Eating, Nutrition & Food

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