{Podcast Month} It’s Okay to Feel: Our Beautiful Bodies with Lindley Ashline
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{Podcast Month} It’s Okay to Feel: Our Beautiful Bodies with Lindley Ashline

✨ For the month of December, enjoy these podcast episodes while I slow down, take a breath and plan for next year. ✨ This is the first podcast where I’ve ever needed to stop and ask, “Can I say this on the air?” NĹŤn Wels @YouMeEmpathy, Jenipher Lyn @JenipherLyn and I talk about body image…

Watch: My trick for handling social anxiety at events
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Watch: My trick for handling social anxiety at events

I promised I’d make more videos, but speaking off the cuff makes me so nervous! So I’m sharing a trick I recently learned for helping myself AND other people feel more comfortable in social situations. Click through and watch it on Instagram for closed captions/subtitles. I’m a photographer, writer and fat acceptance activist. Dive deep…

Anxiety and Perfectionism: Is “Good Enough” the Solution?
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Anxiety and Perfectionism: Is “Good Enough” the Solution?

There’s probably a photo of eight-year-old Lindley in a dictionary somewhere next to the word “competitive.” Or possibly “overachiever.” Other than athletics, in which I had little interest, if it was a competition I was going to enter it. And win it. And the more competitions, the busier I was, the more intensely I could…