{Podcast Month} Eat the Rules with Summer Innanen: Healing Body Image With Photos
✨ For the month of December, enjoy these podcast episodes while I slow down, take a breath and plan for next year. ✨
Eat the Rules (formerly Fearless Rebelle Radio) has been at the top of my podcast speaking wishlist for years, and it was such an amazing opportunity to appear in episode 168 with Summer Innanen @summerinnanen!
In this episode, we chat about:
📖 My story of growing up without television and pop culture and how this shaped my body image,
📖 How fatphobia is the background noise in our culture and how this influences the way we see ourselves,
📖 How imagery and photos are a critical tool in the body image healing process,
📖 How to use photos to heal body image,
📖 Why the media controls and influences the power dynamics as it relates to fat bodies,
📖 What you can do if you are afraid of being visible in photos,
📖 My social media series on thin privilege – why I started it and the impact it’s had,
Plus, so much more.
🔊 Listen or read:
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