Introducing Reframe Fridays

The words we use to talk about our bodies are so important, because how we describe our bodies dictates how we see our bodies.

In a world where most of the words used specifically to describe larger bodies are negative, choosing new ways to describe ourselves is a powerful tool for self-acceptance.

We can’t control how the world sees us, but we can gradually shift how we see ourselves.

Every Monday, I send out my Body Liberation Guide, a thoughtful email jam-packed with resources on body liberation, weight stigma, body image and more. And it’s free. Let’s change the world together. Subscribe »