{The Body Liberation Guide} Fat hatred: Simple machines
Hi friend,
The situation in Gaza is weighing on me so much this week, as is the grief of Palestinians and Jews at the occupation of Palestinian land by the state of Israel.ย Opining on these events is far out of my lane, so I encourage you to hope over toย this emailย from Vicky Bellman at Concentric Counselling for wisdom and resources.ย
Also, reader Alicia has some wise words about the section on trolls inย last week’s newsletter:ย
“I think that part of the reason for trolling is the assumption that everyone’s bodies work the same way. At least some of the trolls are thin without trying to be, so they may assume that everyone else’s “baseline” weight is similar, and that fat people have been intentionally overriding their bodies’ signals about how much food is “enough”.ย ย
(Everyone has overridden their body’s signals at SOME point in their life…I don’t want to go off on a tangent about that, though). They may see this as a matter of disrespecting one’s body and health.ย ย What they don’t know/understand is that most (nearly all?!) fat people have attempted to reduce their weight by using methods that involve disregarding their bodies’ signals, and that many fat people are the size they currently are (at least in part) because they used these methods in the past.ย ย
Basically, at least some thin people likely think that because they don’t have to do anything to maintain their thinness, fat people must be engaging in “outrageous” (by their standards) behaviours in some kind of act of defiance against their own health.”ย
This week, let’s look at a specific cause of fat hatred: the just-world fallacy.ย Our culture wants us to believe that bodies are simple machines with simple rules.ย Calories in vs. calories out. Do this, be healthier; do that, be unhealthier.ย ย
The laughable wrongness of this view is made obvious by science, common sense and the fact that fat people still exist.ย
But this belief in โdo X, get Y resultโ simplicity dovetails neatly with the just-world fallacy, โthe cognitive bias that a personโs actions are inherently inclined to bringย morally fairย and fitting consequences to that person; thus, it is the assumption that all noble actions are eventually rewarded and all evil actions eventually punished.โย ย
Thus, fat peopleโs flawed bodies are evidence both of their flawed inhabitants (because, of course, compliance with beauty standards is extremely simple unless one is somehow perverse or defective) and flawed minds (because anyone who canโt understand and follow such simple rules must be of low intelligence.)ย This belief in thinness as evidence of moral superiority can drive the dehumanization of fat people by thin people. Unfortunately for these believers, fatness (and physical disability) are closer to them than they would like to believe.
Warmly,
Lindleyย
P.S. Share this week’s letter or save to read laterย here.ย
The Conversation
Here’s what’s being discussed this week in the world of body acceptance and fat liberation:ย
ยป “how did you learn to love yourself” (read)ย
ยป 5 ways your workplace isnโt accommodating to fat people (read)ย
ยป how much fatness and disability interacts in terms of weight limits for accessibility features is fucking terrifying (read)ย
ยป Study Looks at Higher-Weight People and Nursing Practice (read)ย
ยป The Fat Theater Kids Survivalย Guideย (read)ย
ย Unicorn chaser: So… I JUST FOUND A CAT THAT IS NOT MINE AND IT HAS HAD BABIES UNDER MY BED. (read)
Upcoming Events
- ยป #ShowTHEM Burlesque Basics registration open: Seattle, WAย
- ยปย Fat Liberation Support Group Oct 23ย
- ยปย Virtual Queer Peer ED Support Group Oct 24ย
- ยปย Historical Trauma and Eating Disorders: Whatโs The Connection Oct 25-26ย
- ยปย Fat Muses Life Drawing @ The Bearded Tit Oct 26ย
- ยปย Fat Fridays Social Club Oct 27ย
- ยปย Full calendar access
Quick Resources: Risks of Weight Loss Surgery
ยปย Food Psych Episode #176: Confessions of a Former Weight-Loss Surgery Dietician with Vincci Tsuiย
ยปย A Message for People Considering Bariatric Surgeryย
ยปย the HAESยฎ files: The High Costs of Weight Lossย Surgeryย
ยปย Alternatives to Consider for Bariatric Surgery
Hi there! I'm Lindley. I create artwork that celebrates the unique beauty of bodies that fall outside conventional "beauty" standards at Body Liberation Photography. I'm also the creator of Body Liberation Stock and the Body Love Shop, a curated central resource for body-friendly artwork and products. Find all my work here at bodyliberationphotos.com.