To think and write about this week: Name three things you like about yourself that have nothing to do with what you look like.
Making a practice of answering these prompts can change your body image over time.
💙 Feeling vulnerable? Answer in my body-safe and closed community space, the Body Liberation Blanket Fort.
Here’s something to think and write about in this coming week: What does a positive body image mean to you? Â You’re welcome to share your answers here (as long as they meet the space boundaries in my pinned stories) or write them down just for yourself. If this prompt was helpful for you, there…
Here’s something to think and write about in this coming week: If you were able to show up fully in the world, without body shame, what might that mean for other people in your world? You’re welcome to share your answers on the Instagram post (as long as they meet the space boundaries in my…
Here is this week’s body-positive journaling prompt from Body Liberation Photos.
Here is this week’s body-positive journaling prompt from Body Liberation Photos.
Here’s something to think and write about in this coming week: How has your view of your body and society’s beauty standards changed since you started journaling? How could it continue to change?You’re welcome to share your answers here (as long as they meet the space boundaries in my pinned stories) or write them down…
Here is this week’s body-positive journaling prompt from Body Liberation Photos.
