An Ocean of Fat Merfolk for MerMay
| |

An Ocean of Fat Merfolk for MerMay

Welcome to the fat MerMay roundup! This month we’re celebrating fat merfolk — amazing fat humans who choose to dress as merpeople for fun and sometimes profit. Below you’ll find: A very grateful thanks to Mermaid Chè Monique and her community for their input and support! An Ocean of Fat Merfolk Tips from a Real…

A plus-size Black woman closes her eyes and smiles in the sunshine while holding a wing-pattern scarf behind her head in front of water and a cloudy sky.
| | |

Black Voices on Juneteenth 2024

What is Juneteenth? Why do we celebrate it? And how can white people help Black people on this day without taking over? Juneteenth is on Wednesday, June 19, 2024. Since as of 2021, Juneteenth is now a U.S. federal holiday, more white people are aware of its existence, and thus more white people need to…

14+ Weight Neutral and Health at Every Size Resources for Managing Chronic Illness
| | |

14+ Weight Neutral and Health at Every Size Resources for Managing Chronic Illness

Some days, caring for our fat bodies looks exactly like caring for any human body. On other days, we may need a little extra something to carry on. When it comes to chronic health conditions, though, caring for a fat body can be very different. Why? Because fat bodies are subject to weight stigma: discrimination…

12 Stock Photos of People Practicing Intuitive Eating & Food Neutrality

12 Stock Photos of People Practicing Intuitive Eating & Food Neutrality

As a photographer who produces stock images and is involved in the world of Health at Every Size® and intuitive eating, I do a lot of thinking about people, food, and the relationships between the two. Plenty of my work rebels against diet culture by pairing women in large bodies with “sinful” foods like cupcakes…

7 Health at Every Size Resources for Sleep Apnea
|

7 Health at Every Size Resources for Sleep Apnea

One in 15 Americans has sleep apnea, but we don’t talk about it. It’s practically a taboo subject, possibly because apnea is correlated with fatness (though there’s no proven causation). One of the consequences of us not talking about it is that 80% of people with sleep apnea are undiagnosed. That’s a lot of people whose health and lives are in danger…

| | |

25+ Weight Neutral and Health at Every Size Resources for Managing Diabetes

Some days, caring for our fat bodies looks exactly like caring for any human body. On other days, we may need a little extra something to carry on. When it comes to chronic health conditions like diabetes, though, caring for a fat body can be very different. Why? Because fat bodies are subject to weight…