✨ For the month of December, enjoy these podcast episodes while I slow down, take a breath and plan for next year. ✨
It’s always a delight to talk with the Fat Faces, and this time we did it on the record! We dig deep into my entrepreneurial journey, why I chose to work with fat folks, and your official permission to take care of yourself (and unfriend that diet-talking college roommate).
🔊 Listen or read:
I recently challenged my Body Liberation Guide readers to answer the question, “What is valuable and precious about fat bodies beyond being a comfort object? How many things can you think of?” Reader Bee Gee’s response was wonderful and glorious, and they generously gave me permission to share it here.
Here’s one concrete action you can take to help end weight stigma: Stop saying that weight loss doesn’t solve anything. And I’m going to need you to read alllll the way to the end of this post before you @ me, because I am not jumping on the diet wagon here. Does intentional weight loss…
Hi friend, This month, we’re having a pretty special event in the Body Liberation Blanket Fort. Dalia Kinsey, author of Decolonizing Wellness, will be leading a discussion circle on Saturday, September 28 for healthcare providers to: Our experiences with our own bodies are reflected in the way we interact with patients and clients, so show up…
I also love, love, love working with neurodivergent folks. Y’all are my people. (Neurodivergence is an umbrella term that includes autism, ADHD, dyslexia and more, and depending on who you ask also includes mentally ill and mad folks.) At Kyra’s session, we cheerfully got distracted together by a hawk flying by and a rainbow, and laughed ourselves silly while getting Kyra covered in grass rolling down a hill.
Tarisha & Lindley discuss the myth that “loving your body is fine, but that can’t be healthy“. Women are afraid that if they love their body, they’ll let themselves off the hook and will stop taking care of themselves. Listen to what we have to say about the idea that we have to judge ourselves and punish ourselves…
In which I talk about why I set no-advice boundaries on some of my posts on Facebook and Instagram, and how you can support people you care about without giving unsolicited advice. Support this work by signing up for my free, beautiful and useful Body Liberation Guide newsletter at bit.ly/bodyliberationguide, and drop a dollar or…
