Body Positive New Yearโ€™s Resolutions: A Mini Resource Guide
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Body Positive New Yearโ€™s Resolutions: A Mini Resource Guide

Depending on your personality and life commitments, the turning of the year may be a time for deep peace and reflection or a wild whirl of parties and celebrations. But as New Year’s Day approaches, many of us are becoming more aware of the day’s ever-present accompaniment: Resolutions. New Year’s resolutions are by their very…

{across the fatosphere} December 12

{across the fatosphere} December 12

Here’s what’s interesting me this week in body liberation and more: ยป Applications are now open for FATTI, our first ever Fat Torah Teacher Training Institute (see) ยป How to Ethically Engage Fat People in HCI Research (read) ยป Sign up for Ilya Parker’s Decolonizing Fitness newsletter (see) ยป Hey non-fat friends! If you want…

{The Body Liberation Guide} โœจ Basking in my own glory
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{The Body Liberation Guide} โœจ Basking in my own glory

Hi friend, I’m taking a little time off this week, so no main letter from me. Next week, I’ll send you my guide for setting boundaries over the holidays. In the meantime: 1. Earlier this year, I had the opportunity to present on race, body image and sexuality at the Seattle Erotic Art Festival, or SEAF….

{across the fatosphere} November 28

{across the fatosphere} November 28

Here’s what’s interesting me this week in body liberation and more: ยป Heads up: Ash Marrow, RCC has immediate availability for firmly fat positive mental health support for Canadian clients in BC, MB, SK, NL, YT, NT, NU. Specialties include complex trauma, disordered substance use, disordered eating, body liberation, grief work, and end of life…

{The Body Liberation Guide} โ˜ข๏ธ Fat hatred: Political power, toxic masculinity and sexism
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{The Body Liberation Guide} โ˜ข๏ธ Fat hatred: Political power, toxic masculinity and sexism

Hi friend, Last week was kind of wild over here. A windstorm hit the Seattle area that left half a million people without power and did widespread damage. We were without power for a few days and have some tree damage to our deck, but we’re safe and back home and I’m thankful. This week,…

{across the fatosphere} November 14

{across the fatosphere} November 14

ยป Participation opportunity: Recruiting folx living in larger bodies for research (see) ยป โ€œI tried to educate people about tariffs, I tried to explain that undocumented immigrants pay billions in taxes and are the foundation of this country. I explained Project 2025, I interviewed to show that they supported it. I can not compete against…

{The Body Liberation Guide} ๐Ÿš‘ I’m not a first responder
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{The Body Liberation Guide} ๐Ÿš‘ I’m not a first responder

Hi friend, I really admire people who can sit down immediately after an event and write thorough analyses of it, but I’m not one of them.  Synthesis* is one of my superpowers, but for me it takes time to simmer and surface. So I don’t have any long, thoughtful piece for you on Trump’s re-election…

{The Body Liberation Guide} ๐Ÿ‘€ Which one? Or maybe both?
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{The Body Liberation Guide} ๐Ÿ‘€ Which one? Or maybe both?

Hi friend, This weekend is my last set of events of the year, and I have offerings for you on both days! Fat Trauma: Healing though Community and Fat Joy How to attend: Buy access to this event or subscribe for all Blanket Fort events On Saturday, fat-positive therapist Kayla Stansberry is speaking to my Blanket Fort members about…

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{The Body Liberation Guide} ๐Ÿ˜ด Who is worthy of rest? (you, obviously)

Hi friend, I spent last weekend on a gorgeous island outside Vancouver, British Columbia, eating pastries and photographing this adorable couple. I can’t wait to show you more of the finished images! Now, to this week’s letter: You are worthy of rest. Up until a few years ago, I was forever getting sick, mostly colds…

{across the fatosphere} October 24

{across the fatosphere} October 24

Here’s what’s interesting me this week in body liberation and more: ยป Heaven, Hell, & Holy Body Norms (read) ยป Halloween Costume Feelings (read) ยป Empowering Parents through Fat Liberation with Laurie Ganberg, LICSW (listen) ยป A very simple but important distinction to keep clear! Kindness does not necessarily indicate competence (watch) ยป Lululemonโ€™s billionaire…

{The Body Liberation Guide} ๐Ÿ˜“ Overcoming picture grief
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{The Body Liberation Guide} ๐Ÿ˜“ Overcoming picture grief

Hi friend, A quick note about a known issue on the website: There was a bug that was preventing customers from being able to view all parts of the My Account page. It’s been fixed, so now you can set your payment options, view saved addresses and reset your password. Also, I had the pleasure of…

{The Body Liberation Guide} ๐Ÿ• You’re getting both?
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{The Body Liberation Guide} ๐Ÿ• You’re getting both?

Hi friend, We’re trying something new this week. I’m adding writings like these to a new collection in the Body Liberation Blanket Fort Patreon, and buying access to the collection will give you access to this and every other piece that’s added to that collection in the future. (Or, subscribe to the Patreon and get…

{The Body Liberation Guide} ๐ŸŽจ When your art gets turned into art
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{The Body Liberation Guide} ๐ŸŽจ When your art gets turned into art

Hi friend, I am freaking delighted to share this new Body Liberation Stock collection with you: a set of original, exclusive images from artist Kat Max. Kat (who you may have known in the past as Kathryn Hack) is one of the fat-positive artists whose work I admire most, and it’s such an honor to collaborate with her….

{The Body Liberation Guide} โœŠ Inherently radical and political
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{The Body Liberation Guide} โœŠ Inherently radical and political

Hi friend, Project Heal asked me to weigh in (pun intended) for Weight Stigma Awareness Week on a topic I’d been meaning to revisit: body positivity versus body liberation. What’s the difference, and why does it matter? Here’s a short excerpt: After centuries of racism-driven weight stigma, 75 years of diet culture telling us that…

{The Body Liberation Guide} They’ve done a survey of fat people and they’ve written a report
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{The Body Liberation Guide} They’ve done a survey of fat people and they’ve written a report

Hi friend, This month, we’re having a pretty special event in the Body Liberation Blanket Fort. Dalia Kinsey, author of Decolonizing Wellness, will be leading a discussion circle on Saturday, September 28 for healthcare providers to: Our experiences with our own bodies are reflected in the way we interact with patients and clients, so show up…

{The Body Liberation Guide} “If you weren’t so controversialโ€ฆ.”
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{The Body Liberation Guide} “If you weren’t so controversialโ€ฆ.”

Hi friend, There’s a new supporter reward in the Blanket Fort this week – Resources & Recs: Healthcare Providers! This is an ongoing reference of existing weight-neutral and Health at Every Sizeยฎ-aligned healthcare provider directories, as well as specific recommendations for doctors and other healthcare pros. It’s very US-heavy right now, but I’d love to see…

{The Body Liberation Guide} Every day I’m strugglin’
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{The Body Liberation Guide} Every day I’m strugglin’

Hi friend, Today’s letter is the third in a four-part series (here are partsย oneย andย two). Bodies as business cards When our bodies are our business cards, the more those bodies are outside our cultural aspirations, the fewer people will want to buy. (And of course no business is going to appeal to everyone; how on earth…

plus size wedding
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{The Body Liberation Guide} But you run a businessโ€ฆ.

Hi friend, The website is back up, and should be faster! There were a few different issues I spent part of the week fixing, but it has a nice new look and speed now. It’s not perfect**, but for a one-person business, I’m so proud of it. Now to this week’s letter: In last week’s letter, I talked…

{The Body Liberation Guide} Are you a fat admirer?
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{The Body Liberation Guide} Are you a fat admirer?

Hi friend, There’s a quote that I keep coming back to over time: stop breaking yourself into bite size pieces for someone; stay whole and let them choke It’s useful as a reminder that my whole self has worth and value, no matter whether other people find me palatable or useful in a capitalist world. But…

{The Body Liberation Guide} Southwest’s seating change + customer of size policy
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{The Body Liberation Guide} Southwest’s seating change + customer of size policy

Hi friend, A quick note on the BLP website: The work that I thought would take me a week has dragged on, and on, and on.ย  Insert someone who was supposed to be fixing the WordPress theme erasing chunks of the site entirely, days of the site being down altogether, and endless screaming. I hope…

{The Body Liberation Guide} Ask a fat artist: Angelica Dred
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{The Body Liberation Guide} Ask a fat artist: Angelica Dred

Hi friend, The website maintenance continues, so expect the site to be extra quirky this week. And on Friday, over in the Body Liberation Blanket Fort we’ll be watching the Your Fat Friend documentary together and having a discussion afterward. Now, to this week’s letter, an interview with fat artist Angelica Dred! Tell me about you! What’s your name?…

{The Body Liberation Guide} The future is fat
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{The Body Liberation Guide} The future is fat

Hi friend, I have lots of updates for you this week! First, it’s such a cool opportunity and honor to be included in The Future is Fat issue of Womanly Mag! Pre-order your print issue here and support fat-positive media. Second, I’m working with a model next week to create new photographs for Body Liberation Stock. This time I’m…

{The Body Liberation Guide} Ditching old diet demons
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{The Body Liberation Guide} Ditching old diet demons

Hi friend, If you recall, back in April I did an art tour for the Seattle Erotic Art Festival called Aspirational Erotic: Body Size, Shame and Aesthetics. I thought you might be interested in how it went. This was my first time at both the festival and giving a talk of this sort, so afterward I was both proud…

{The Body Liberation Guide} Voices from underwater
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{The Body Liberation Guide} Voices from underwater

Hi friend, I know we’re slightly out of Mermay now, but mythical creatures are forever, so I want to talk some more about fat merfolk. Through the kind service of Mermaid Chรจ Monique and the Society of Fat Mermaids, I was able to add the voices of lots of fat merfolk to An Ocean of Fat Merfolk. I also…

{The Body Liberation Guide} I don’t see how it’s connectedโ€ฆ.
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{The Body Liberation Guide} I don’t see how it’s connectedโ€ฆ.

Hi friend, The initialย lineup of events for the summerย in the Body Liberation Blanket Fort is up!ย   June 6: Movie Night with Silas June 15: Silent Reading Party with Lindley July 2: Discussion Group with Lindley July 25: Crafty Hangout August 4: Pacific Northwest In-Person (COVID Cautious) Meetup You can click on the tent graphic below to get access to…

{The Body Liberation Guide} Likeability, fatness, autism and dancing by yourself
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{The Body Liberation Guide} Likeability, fatness, autism and dancing by yourself

Hi friend, When I was more active in the Health at Every Sizeยฎ community, and constantly speaking up for fat people and fat patients in healthcare provider groups, people would often message me privately and tell me how grateful they were that I was fighting for them. The private support was nice, but years of…

An Ocean of Fat Merfolk for MerMay
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An Ocean of Fat Merfolk for MerMay

Welcome to the fat MerMay roundup! This month we’re celebrating fat merfolk — amazing fat humans who choose to dress as merpeople for fun and sometimes profit. Below youโ€™ll find: A very grateful thanks to Mermaid Chรจ Monique and her community for their input and support! An Ocean of Fat Merfolk Tips from a Real…

{The Body Liberation Guide} Fat masculinity and questions of the day
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{The Body Liberation Guide} Fat masculinity and questions of the day

Hi friend, There are a couple of updates to the Blanket Fort this week that Iโ€™m really excited about! Our Fort member Sage (he/him) has started a really cool channel called Fat Masculinity. Hereโ€™s Sageโ€™s introduction to the channel: Hello friends! I asked if we could have a channel for conversations about how fatphobia interacts…

{The Body Liberation Guide} The fat bone’s connected to the race bone
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{The Body Liberation Guide} The fat bone’s connected to the race bone

Hi friend, I’ll be giving an art tour at the Seattle Erotic Art Festival this Friday, April 26 at 8:30 pm! Come hang out with me for an hour for: Aspirational Erotic: Body Size, Shame and Aesthetics Join photographer and body liberation activist Lindley Ashline to explore the origins and history of body image and weight stigma, and which…

Quick Resources: Weight Stigma in the Entertainment Industry
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Quick Resources: Weight Stigma in the Entertainment Industry

ยป Fat-Shaming Is the Norm in Our Kids’ Favorite Shows & It’s Making Them Hate Their Bodies After the kids went to bed, I put the episode back on and was horrified by what I saw. In addition to negative fat and diet talk, the episode features a fantasy sequence in which a circus performer invites people…

Quick Resources: Introduction to Intuitive Eating
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Quick Resources: Introduction to Intuitive Eating

ยป Intuitive Eating: A Revolutionary Anti-Diet Approach When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with oneโ€™s internal wisdom about eatingโ€•to unlearn everything they were taught…

{The Body Liberation Guide} Gender euphoria and fatness
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{The Body Liberation Guide} Gender euphoria and fatness

Hi friend, How do you like the new look for the newsletter? I attended an email design webinar right before I traveled earlier this month, and it got me all excited about design again. Also, you have till Wednesday to enter the drawing for the Pan Eros Film Festival tickets! As someone deeply committed to…

Quick Resources: Weight Stigma in Social Media Algorithms
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Quick Resources: Weight Stigma in Social Media Algorithms

ยป For Plus-Size Creators, Tiktok Presents a New Wave of Challenges TikTok also kept a separate list of โ€œspecial usersโ€ who were considered to be โ€œparticularly vulnerable.โ€ Many of the creators on this list, Netzpolitik discovered, made videos with the hashtags #fatwoman or #disabled, or had rainbow flags and other LGBTQ+ markers in their profile….

{The Body Liberation Guide} Take a load off
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{The Body Liberation Guide} Take a load off

Hi friend, Today I’m thinking about the expression “take a load off.” It’s generally used to mean taking the metaphorical weight, the load, of daily burdens and cares off your shoulders and relax. Not all burdens can be set aside like that, though. The cognitive load of existing as a fat person is one of…

Quick Resources: Diet Culture & Romantic Relationships
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Quick Resources: Diet Culture & Romantic Relationships

ยปย Food Psych #185: How Diet Culture Hurts Your Relationships Health At Every Sizeยฎ life coach Kristina Bruce joins us to discuss how diet culture can affect relationships, how to find self-trust and self-acceptance in recovering from disordered eating, how diet culture shows up in spiritual communities, why health and well-being is about so much more…

{The Body Liberation Guide} The challenges of building inclusive communities
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{The Body Liberation Guide} The challenges of building inclusive communities

Hi friend, I was featured in Authority Magazine recently! It was pretty cool to get to talk at length about something vital to fat and other marginalized folks โ€“ community building. In a world where larger-bodied people are openly discriminated against, paid less, promoted less often, stereotyped, and shamed, activism and community building have also become an important…

No more feeling bad about yourself in photos!
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No more feeling bad about yourself in photos!

This is news I am so freaking excited to share — the launch of the project I’ve been working on behind the scenes for the last six months. It’s called SEEN., and there are limited spots, so I want to make sure you have time to grab one before this goes out to my big…

{The Body Liberation Guide} The power of fat-positive community
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{The Body Liberation Guide} The power of fat-positive community

Hi friend, This week’s quote above is from Brooke Hull (they/them), a fat graduate student, who said it casually one day recently on Zoom with me. I promptly pounced and wrote it down, and am going to repeat it because it’s so important: “There’s so much more to the fat experience than just the horror…

{The Body Liberation Guide} How body liberation fights oppressive systems
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{The Body Liberation Guide} How body liberation fights oppressive systems

Hi friend, SEEN. is now open to the public! Please share it with anyone who you think might find it useful. Now, to this week’s letter: I’ve got a podcast for you this week! I had a blast appearing on Abbey Roberts’ podcast Hangry Thoughts. We discuss how my photography and work challenge societal norms, conventional…

{The Body Liberation Guide} Ask a Fat Musician: Jay Danger
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{The Body Liberation Guide} Ask a Fat Musician: Jay Danger

Hi friend, Funded by my Patreon supporters is a new fat creator interview! Raised in the sleepy northern Toronto suburb of Willowdale, Jay Danger is a quintessential product of the 90’s. Brought up by the sounds of Eminem, Tupac, and Biggie, and steeped in the influence of A Tribe Called Quest, MF Doom, and Mos…

A fat white woman in a swimsuit with her back to a discarded cover-up on a beach, with a quote from Jenna Sauers that reads, "As long as there persists a single, narrow beauty ideal we are all instructed to live up to, none of us will live up to it."
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{The Body Liberation Guide} 45 Body Liberation Books by Black Authors for Black History Month

Hi friend, I now have a ko-fi page! This is where anyone who’d like to make a one-time payment in support of my work, without committing to a monthly patreon donation, can do so. Please feel free to share it. View my ko-fi page ยป Also: It’s been 140 days of genocide in Palestine. Fatties for Palestine is making…

{The Body Liberation Guide} Counting sheep
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{The Body Liberation Guide} Counting sheep

Hi friend, I have to admit it: I’m tired. Not mentally or metaphorically, as I often moan about it in my grappling with anti-fatness and prejudice, but physically. My spouse has been having a health issue that’s not my story to share, and in trying to ease it, we’ve put our bed down flat for the…

{The Body Liberation Guide} New euphemism for fat just dropped
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{The Body Liberation Guide} New euphemism for fat just dropped

Hi friend, Before we dive into this week’s letter, some good news to share โ€“ Body Liberation Photos was featured over at Dating News! I had a lovely chat with their managing editor, and it resulted in a whole article about bodies in the media, how BLP got started, and why it’s important to celebrate…