Showing 26–50 of 303 results

  • Fat-Positive, Body-Positive & HAES Podcast Directory (Patreon)

    Say hello to the Fat-Positive, Body-Positive & Health at Every Size® Podcast Directory. The directory contains 95+ podcasts that are Health at Every Size-aligned, body positive and/or fat positive for your listening pleasure, and I’m always adding more as I run across them. I hope you enjoy! Get this directory by becoming a Supporter tier…

  • Oppression and the Body: Roots, Resistance, and Resolutions

    $13.99

    A timely anthology that explores power, privilege, and oppression and their relationship to marginalized bodies Asserting that the body is the main site of oppression in Western society, the contributors to this pioneering volume explore the complex issue of embodiment and how it relates to social inclusion and marginalization. In a culture where bodies of…

  • Body Neutrality Children’s Therapy Worksheet

    $1.99

    What My Body Does For Me – Body Neutrality Worksheet for Kids

    This is a digital PDF worksheet. You can either print this worksheet or complete it using a PDF reading app such as Adobe Reader or Adobe Acrobat.

    I don’t accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

    Can be used by:
    – Teachers
    – Counselors
    – Social Workers
    – Psychologists
    – Yoga Instructors
    – Coaches
    – Parents

    – Ages 8+
    – Body neutrality worksheet that encourages child to explore what their body does for them instead of how it looks
    – Includes caretaker guide with additional activities and resources
    – Informed by Health At Every Size model
    – Bright, energetic design

  • Educator Copy: Fat-Positive, Body-Positive & HAES Podcast Directory

    $19.99

    This educator copy grants permission for perpetual commercial use for classes, clients and workshops. (You may share with specific individuals and classes only. You may not share or post a copy publicly online. All front and end matter must remain intact.) Since the guide is a living document, rather than receiving a download upon ordering,…

  • BASK YOUR BIG BELLY IN THE SUN BOOK

    $30.00

    This book came to me intuitively via dreams of finding fat liberation among the ferns. I wanted to paint fat people connecting with nature, becoming entangled in wild ecosystems, and in turn finding hope and joy. This book is an invitation to allow yourself to hold these undeniable communications and reflections with the natural world around us. Like the beautiful manatee, let your big belly keep you afloat.

    * This book contains drawings of naked bodies, but no sexual content.

    27 hand painted watercolor illustrations in full color
    9X7 inches

  • Fat Farm (Octopus, 2019)

    $4.00

    Fat Farm Zine #3: Memories of 6 East, episode 3. True, hand-illustrated tales of childhood psychiatric incarceration, forced weight loss dieting, forced gender and sexual conformity, and teenage resistance. By Max Airborne, 2019. 20 pages, 4.25″ x 5.5″

  • Fat Mutual Aid zine

    $3.00

    FAT MUTUAL AID includes “Fat Mutual Aid,” by Max Airborne, “Pod Mapping for Mutual Aid,” by Rebel Sidney Black, a Pod Mapping Template from BATJC and a few illustrations by Max Airborne. 20pp

  • Trauma, Your Nervous System, & You: The Workbook

    $25.00

    A 32-page workbook that includes an introduction to trauma, common symptoms of trauma & chronic nervous system activation, an overview of polyvagal theory, tips and tricks for how to move out of fawn, flight, fight, & freeze, reflection questions, worksheets, & so much more!

  • Food, Your Body, and You: Workbook & Resource Guide

    $15.00

    100 pages of self-reflection questions, resources, and information to help you work on your relationship with food and your body.

    Topics included:

    Trauma & Triggers
    What is diet culture?
    Food and Identity
    Food and colonialism
    The Normalization of disordered eating
    Food Justice and Food Insecurity
    White Supremacy, Beauty Standards, and Diet Culture
    Gender Identity and Eating Disorders
    Common Weight and Healthy Myths
    Weight Stigma and Fatphobia
    Thin Privilege
    The Effects of Weight Stigma
    BMI, Bad Science, and Racism
    Fatphobia, Families, and Medical Care
    Self-Advocacy and Medical Providers
    Healthism and Nutritionism
    Healthism and Ableism
    Disordered Eating and Eating Disorders
    Types of Eating Disorders
    Food Rules and You
    The Forms of Restriction
    Your Weight and You
    Food and Sugar “Addiction”
    Medical Diets, Medications, and Food Allergies
    “Lifestyle” Changes
    Anti-Diet Frameworks
    Moving Away From Dieting
    Body Awareness
    Pleasure and Satisfaction
    Pleasure Mapping

  • Sale!

    Gentle Nutrition: A Non-Diet Approach to Healthy Eating

    Original price was: $26.95.Current price is: $21.99.

    Author: Hartley Rachael Brand: Victory Belt Publishing Edition: 1 Package Dimensions: 15x231x600 Number Of Pages: 256 Release Date: 23-02-2021 Details: Product Description Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures toxic messaging so you can build a healthier relationship with food and your body and focus on health…

  • A Body Image Workbook for Every Body: A Guide for Deconstructing Diet Culture and Learning How to Respect, Nourish, and Care for Your Whole Self

    $24.99

    Author: Sellers Rachel Package Dimensions: 6x279x318 Number Of Pages: 100 Release Date: 14-11-2021 Details: We have noticed both anecdotally and from other providers that there has been a rise in disordered eating and eating disorder symptoms as a result of the global pandemic. COVID-19 has resulted in greater isolation for teens and young adults, body…

  • Reclaiming Body Trust: A Path to Healing & Liberation

    $28.00

    Author: Kinavey Hilary Color: White Package Dimensions: 19x229x522 Number Of Pages: 304 Release Date: 30-08-2022

  • Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation

    $15.95

    Author: Kinsey Dalia Color: Sky/Pale blue Package Dimensions: 0x0x367 Number Of Pages: 176 Release Date: 08-02-2022 Details: Product Description Become the healthiest and happiest version of yourself using wellness tools designed specifically for BIPOC and LGBTQ folks.The lack of BIPOC and LGBTQ representation in the fields of health and nutrition has led to repeated racist…

  • A fat white woman in a sleeveless floral dress stands holding a red suitcase and looking out over water. Text on the image reads, "A fat person criticized your favorite author. What happens now? Unpacking Weight Stigma 1. Questions for reflection for fat allies and Health at Every Size® practitioners. Lindley Ashline."

    Educator Copy: Unpacking Weight Stigma I: A Workbook for Fat Allies and Health at Every Size® Practitioners

    $19.99

    This educator copy grants permission for perpetual commercial use for classes, clients and workshops. (You may share with specific individuals and classes only. You may not share or post a copy publicly online. All front and end matter must remain intact.)

    When someone criticizes our favorite works — whether it’s a book, movie, workshop, song, blog or painting — it can feel really bad. And that’s putting it mildly.

    When someone disagrees with us over a minor issue of aesthetics or style, it’s easy enough to either debate, or agree to disagree. But what about when we find out that people and works we admire aren’t as great as we thought?

    When a person in a marginalized group points out that a work you really love hurts them in some way, it can be hard to put our attachment to the work and its creator aside long enough to listen. It’s time to learn to process our feelings about criticism and use them as fuel for our anti-oppression work in the world. 

    This 15-page workbook contains 34 questions for study, reflection and journaling to spark your awareness of—and help you confront—weight stigma and oppression. These questions are an opportunity to grow in your own anti-oppression and Health at Every Size® alignment and knowledge, and work on fatphobic beliefs and tendencies. They are not comfortable questions, but they’re important.

    The entire workbook is printable at 8.5×11″ paper size and contains space for your reflections so that you can fill it out in your preferred format.

    (As in all Lindley’s works, the word “fat” is used as a neutral descriptor for large bodies.)

    Image description: A fat white woman in a sleeveless floral dress stands holding a red suitcase and looking out over water. Text on the image reads, “A fat person criticized your favorite author. What happens now? Unpacking Weight Stigma 1. Questions for reflection for fat allies and Health at Every Size® practitioners. Lindley Ashline.”

  • Educator Copy: Unpacking Weight Stigma II: Creating More Equitable Groups

    $19.99

    This educator copy grants permission for perpetual commercial use for classes, clients and workshops. (You may share with specific individuals and classes only. You may not share or post a copy publicly online. All front and end matter must remain intact.)

    Running a support or special-interest group of any kind — online or offline — is one of the kindest things we can do for our fellow humans.

    Though it seems simple, it can also be one of the most challenging.

    This guide will help you create groups that are not only flame-war-free, but closer to truly fair, just and equitable. We’ll look at the five essential questions for creating and re-evaluating groups, handling conflict, and finish with a few questions specifically for Health at Every Size-focused groups.

    These questions will help you no matter whether you’re creating your group now, or taking another look at an existing group.

    This 34-page workbook contains over 60 questions for study, reflection and journaling to spark your awareness of—and help you confront—weight stigma and oppression. These questions are an opportunity to grow in your own anti-oppression and Health at Every Size® alignment and knowledge, and work on fatphobic beliefs and tendencies. They are not comfortable questions, but they’re important.

    The entire workbook is printable at 8.5×11″ paper size and contains space for your reflections so that you can fill it out in your preferred format.

    (As in all Lindley’s works, the word “fat” is used as a neutral descriptor for large bodies.)

    Image description: Three fat white people with feminine appearances stand back to back with arms crossed, smiling, in a park. Text on the image reads, “Creating More Equitable Groups: Unpacking Weight Stigma 2. Questions for reflection for fat allies and Health at Every Size® practitioners. Lindley Ashline.”

  • How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence

    $27.99

    With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies. Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed…

  • Big & Bold: Yoga for the Plus-Size Woman

    $24.95

    Despite what you may think, yoga is for every body! Larger women can experience freedom, comfort, strength, and mobility in their bodies through the practice of yoga, and Big & Bold: Yoga for the Plus-Size Woman shows you how. This book provides clear instructions for safely performing 43 poses (asanas) in a variety of seated,…

  • Body Stories: In and Out and With and Through Fat

    $24.70

    Body stories capture a nuanced, interconnected, interactive, and complex telling of our understanding, perception, and experience of and through our bodies. Plenty has been published on body image but image suggests a static fixed body, unmitigated through our social interactions and varying times and spaces. This book is not a “how-to” guide for fat confidence….

  • More Than a Body: Your Body Is an Instrument, Not an Ornament

    $12.99

    Positive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks. – How do you feel about your body? – Have you ever stayed home from a social activity or other opportunity because of concern about how you looked? – Have you ever passed judgment…

  • Sale!

    When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating

    Original price was: $16.95.Current price is: $14.79.

    If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you…

  • Unpacking Weight Stigma II: Creating More Equitable Groups

    $5.99

    Running a support or special-interest group of any kind — online or offline — is one of the kindest things we can do for our fellow humans.

    Though it seems simple, it can also be one of the most challenging.

    This guide will help you create groups that are not only flame-war-free, but closer to truly fair, just and equitable. We’ll look at the five essential questions for creating and re-evaluating groups, handling conflict, and finish with a few questions specifically for Health at Every Size-focused groups.

    These questions will help you no matter whether you’re creating your group now, or taking another look at an existing group.

    This 34-page workbook contains over 60 questions for study, reflection and journaling to spark your awareness of—and help you confront—weight stigma and oppression. These questions are an opportunity to grow in your own anti-oppression and Health at Every Size® alignment and knowledge, and work on fatphobic beliefs and tendencies. They are not comfortable questions, but they’re important.

    The entire workbook is printable at 8.5×11″ paper size and contains space for your reflections so that you can fill it out in your preferred format.

    (As in all Lindley’s works, the word “fat” is used as a neutral descriptor for large bodies.)

    Image description: Three fat white people with feminine appearances stand back to back with arms crossed, smiling, in a park. Text on the image reads, “Creating More Equitable Groups: Unpacking Weight Stigma 2. Questions for reflection for fat allies and Health at Every Size® practitioners. Lindley Ashline.”

  • The Fundamental Movement Patterns: What They Are and How to Use Them to Create Your Own Full-Body Movement Sessions (Free Resource)

    $0.00

    Creating your own balanced at-home, full-body movement sessions doesn’t have to be hard!

    Sure, there’s a lot that a personal trainer might consider when putting together a session that’s customized for you, but the process can be simplified significantly by focusing on the
    fundamental movement patterns of the human body.

    This free resource from Positive Force Movement contains information on each of the movement patterns and for more ideas of how to use them to help you create fun movement sessions that
    work for YOU.

    The mission of Positive Force Movement is to provide movement-related education to people who have historically not felt welcomed by the fitness industry. Our vision is a world in which all people who have experienced systemic marginalization have the opportunity to develop a joyful, playful, and empowering relationship to movement in a way that honors the holistic needs of each person. We are proactively:

    » Pro-fat

    » Pro-neurodiversity

    » Pro-consent

    » Pro-LGBTQ+

    » Pro-Black

    » Anti-Racist

    » Anti-Ableist

    » Trauma Informed

  • Sale!

    Plus+

    Original price was: $14.99.Current price is: $11.65.

    Style inspiration for everyone, no matter your size.Be inspired by 100 of the very best plus-size street style images from around the world. Plus-size fashion is daring, experimental and deeply personal. There’s no longer any shame in not fitting the traditional ideals of beauty, as proven by Gabi Gregg, Tess Holliday, Beth Ditto and thousands…

  • Sale!

    My Mad Fat Diary

    Original price was: $15.99.Current price is: $14.06.

    It’s 1989 and Rae Earl is a fat, boy-mad 17-year-old girl, living in Stamford, Lincolnshire with her mum and their deaf white cat in a council house with a mint green bathroom and a refrigerator Rae can’t keep away from. She’s also just been released from a psychiatric ward. My Mad Fat Diary is the…

  • Sale!

    The Not So Subtle Art of Being A Fat Girl: Loving the Skin You’re In

    Original price was: $26.00.Current price is: $15.49.

    Plus-­size supermodel Tess Holliday’s passionate plea for modern women, whoever they are, is to be comfortable in their own skin. In her first book, she shares her powerful personal story and offers inspiration and tips to women everywhere that will help them not merely survive, but thrive and chart their own course to acceptance, power,…