A magenta background with the words, Next time a fat person talks about weight stigma and your gut reaction is, "Well I'm fat and that's not a problem for me/I've never seen that," consider that you might not actually be particularly fat.
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The experiences of larger fat people are very, very different from those of smaller fat people and average-sized people.

The experiences of larger fat people are very, very different from those of smaller fat people and average-sized people. If you’ve never experienced, seen or heard of a particular type of weight stigma or an experience a fat person is describing, there’s a good chance you’re simply not fat enough to be treated that way….

A teal square with a four-leaf-clover background and the first sentence of this post. Lindley's logo is at the bottom.
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{end weight stigma} Confidence isn’t a cure-all.

It’s important to understand that confidence isn’t a cure-all. One of the big issues with “just be confident and advocate for yourself! Don’t let anything stop you from fulfilling your dreams!” is that for fat folks, it simply doesn’t work that way. Sure, what a good friend calls “Confidence Magick” is helpful as each of…

A yellow square with a post-it note design and the text "What would your life look like if you minded your own body business?" Lindley's logo is at the bottom.
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I wish I could just talk about loving your body.

I wish I could just talk about loving your body. I really do, y’all. I would be perfectly content to post pretty photos and talk about why you should paint your stretch marks with glitter. (Which is totally worth doing, by the way.) But I can’t reconcile myself to staying safe and dainty and quiet….

A yellow square with a post-it note design and the text "Your worth is not dependent on your health." Lindley's logo is at the bottom.
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What would your life look like if you minded your own body business?

Your worth is not dependent on your health. That meme about how “your weight is not your worth” goes around a lot, and it’s true! But your health is also not your worth. You don’t gain worthiness points for being closer to the pop culture vision of “health.” and you don’t lose worthiness points for…

A yellow square with a post-it note design and the text "What would your life look like if you minded your own body business?" Lindley's logo is at the bottom.
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What would your life look like if you minded your own body business?

What would your life look like if you just…didn’t worry about what other people’s bodies looked like or were doing? What could you focus on if you didn’t feel the need to judge the clothing or body size or expression of the people walking past you in public? What might it look like if the…