Showing 1–25 of 38 resultsSorted by latest
An athlete journal first of it’s kind. Made by fat athlete’s for fat athletes. Whatever your sport, you can track your progress and have fun without all the toxic diet culture and weightloss talk. 4 month fitness journal, 5.5 x 8.5 inches – small enough to throw in your gym bag!
Suitable for ages eight to fourteen!
Media literacy is an important skill to help children decode the media they consume and start to notice some of the messaging that may impact their body image.
The Body Happy Media Literacy Toolkit contains a series of activities to help boost children’s media literacy skills, as well as an example of media literacy in action.
This toolkit can be used in class for KS2 and KS3 children, or at home with children aged 8-13 years.
(This is a downloadable activity pack. Once you purchase the pack you will receive an email with a link to download the pack within 24 hours.)
SOME OF OUR FAVOURITE BODY HAPPY AFFIRMATIONS, IN STICKER FORMAT!
If you love our Pocket Boosters then you’ll love our new Body Happy stickers. A brilliant way to ensure regular exposure to some of our favourite positive body image statements, the Body Happy stickers can be used as a classroom resource or as a fun addition to your child’s sticker or craft collection.
The stickers come on an A5 vinyl covered sticker sheet and are sent in a hardbacked envelope for secure delivery.
Suitable for ages four to fourteen!
This Body Happy Hero activity pack is a fun and inspiring resource to use with children and young people to help nurture body esteem.
It can be used by schools as part of a PSHE curriculum and parents and carers looking for easy-to-use resources and inspiring activities for the children in their care.
This pack is suitable for children aged four to fourteen and the activities can be adapted depending on the age and ability of your child.
Please note: This is a digital product. Upon purchase you will be sent an email with a link to download your product within 24 hours.
It’s been a dream of mine to create this card deck. Jess helped me realize this dream and make it beautiful. This 50-Card deck invites you to step into a practice of Fat Self-Care every day.
The fat self-care deck was created to remind you that your body is not actually the problem, and to help widen the lens. Theses cards work in helping you realign with your true nature. To return you back to a place where your body is a vessel for your most precious being and the smallest part of who you are. We wish you body peace, and an endless flow of fat self-care.
Here is a bit about our designer:
Jess (aka Fat Designer) is an illustrator, graphic designer, teacher, and fat human. She loves to make things using bright colors, whimsical characters, and depictions of fat joy. Jess can often be found singing off-key to her cats, listening to vinyl records, and eating chicken nuggets.
The Reclaiming Body Sovereignty Workbook from Sydney Bell at Gaia Therapy is a five-part guide to learning about and integrating the elements of Body Sovereignty including Body Peace, Body Trust and Body Respect. Powerful tools of Mindfulness, Self Compassion and Discernment will be explored to support you in improving your relationship with your body and feeling better in your daily life.
What My Body Does For Me – Body Neutrality Worksheet for Kids
This is a digital PDF worksheet. You can either print this worksheet or complete it using a PDF reading app such as Adobe Reader or Adobe Acrobat.
I don’t accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.
Can be used by:
– Teachers
– Counselors
– Social Workers
– Psychologists
– Yoga Instructors
– Coaches
– Parents
– Ages 8+
– Body neutrality worksheet that encourages child to explore what their body does for them instead of how it looks
– Includes caretaker guide with additional activities and resources
– Informed by Health At Every Size model
– Bright, energetic design
A 32-page workbook that includes an introduction to trauma, common symptoms of trauma & chronic nervous system activation, an overview of polyvagal theory, tips and tricks for how to move out of fawn, flight, fight, & freeze, reflection questions, worksheets, & so much more!
100 pages of self-reflection questions, resources, and information to help you work on your relationship with food and your body.
Topics included:
Trauma & Triggers
What is diet culture?
Food and Identity
Food and colonialism
The Normalization of disordered eating
Food Justice and Food Insecurity
White Supremacy, Beauty Standards, and Diet Culture
Gender Identity and Eating Disorders
Common Weight and Healthy Myths
Weight Stigma and Fatphobia
Thin Privilege
The Effects of Weight Stigma
BMI, Bad Science, and Racism
Fatphobia, Families, and Medical Care
Self-Advocacy and Medical Providers
Healthism and Nutritionism
Healthism and Ableism
Disordered Eating and Eating Disorders
Types of Eating Disorders
Food Rules and You
The Forms of Restriction
Your Weight and You
Food and Sugar “Addiction”
Medical Diets, Medications, and Food Allergies
“Lifestyle” Changes
Anti-Diet Frameworks
Moving Away From Dieting
Body Awareness
Pleasure and Satisfaction
Pleasure Mapping
Shopping lists, school notes or poems – 118 page spiral notebook with ruled line paper is a perfect companion in everyday life. The durable printed cover makes the owner proud to carry it everywhere.\n.: 118 ruled line single pages\n.: Front cover print\n.: Black back cover
Author: Sellers Rachel Package Dimensions: 6x279x318 Number Of Pages: 100 Release Date: 14-11-2021 Details: We have noticed both anecdotally and from other providers that there has been a rise in disordered eating and eating disorder symptoms as a result of the global pandemic. COVID-19 has resulted in greater isolation for teens and young adults, body…
This educator copy grants permission for perpetual commercial use for classes, clients and workshops. (You may share with specific individuals and classes only. You may not share or post a copy publicly online. All front and end matter must remain intact.)
When someone criticizes our favorite works — whether it’s a book, movie, workshop, song, blog or painting — it can feel really bad. And that’s putting it mildly.
When someone disagrees with us over a minor issue of aesthetics or style, it’s easy enough to either debate, or agree to disagree. But what about when we find out that people and works we admire aren’t as great as we thought?
When a person in a marginalized group points out that a work you really love hurts them in some way, it can be hard to put our attachment to the work and its creator aside long enough to listen. It’s time to learn to process our feelings about criticism and use them as fuel for our anti-oppression work in the world.
This 15-page workbook contains 34 questions for study, reflection and journaling to spark your awareness of—and help you confront—weight stigma and oppression. These questions are an opportunity to grow in your own anti-oppression and Health at Every Size® alignment and knowledge, and work on fatphobic beliefs and tendencies. They are not comfortable questions, but they’re important.
The entire workbook is printable at 8.5×11″ paper size and contains space for your reflections so that you can fill it out in your preferred format.
(As in all Lindley’s works, the word “fat” is used as a neutral descriptor for large bodies.)
Image description: A fat white woman in a sleeveless floral dress stands holding a red suitcase and looking out over water. Text on the image reads, “A fat person criticized your favorite author. What happens now? Unpacking Weight Stigma 1. Questions for reflection for fat allies and Health at Every Size® practitioners. Lindley Ashline.”
This educator copy grants permission for perpetual commercial use for classes, clients and workshops. (You may share with specific individuals and classes only. You may not share or post a copy publicly online. All front and end matter must remain intact.)
Running a support or special-interest group of any kind — online or offline — is one of the kindest things we can do for our fellow humans.
Though it seems simple, it can also be one of the most challenging.
This guide will help you create groups that are not only flame-war-free, but closer to truly fair, just and equitable. We’ll look at the five essential questions for creating and re-evaluating groups, handling conflict, and finish with a few questions specifically for Health at Every Size-focused groups.
These questions will help you no matter whether you’re creating your group now, or taking another look at an existing group.
This 34-page workbook contains over 60 questions for study, reflection and journaling to spark your awareness of—and help you confront—weight stigma and oppression. These questions are an opportunity to grow in your own anti-oppression and Health at Every Size® alignment and knowledge, and work on fatphobic beliefs and tendencies. They are not comfortable questions, but they’re important.
The entire workbook is printable at 8.5×11″ paper size and contains space for your reflections so that you can fill it out in your preferred format.
(As in all Lindley’s works, the word “fat” is used as a neutral descriptor for large bodies.)
Image description: Three fat white people with feminine appearances stand back to back with arms crossed, smiling, in a park. Text on the image reads, “Creating More Equitable Groups: Unpacking Weight Stigma 2. Questions for reflection for fat allies and Health at Every Size® practitioners. Lindley Ashline.”
Running a support or special-interest group of any kind — online or offline — is one of the kindest things we can do for our fellow humans.
Though it seems simple, it can also be one of the most challenging.
This guide will help you create groups that are not only flame-war-free, but closer to truly fair, just and equitable. We’ll look at the five essential questions for creating and re-evaluating groups, handling conflict, and finish with a few questions specifically for Health at Every Size-focused groups.
These questions will help you no matter whether you’re creating your group now, or taking another look at an existing group.
This 34-page workbook contains over 60 questions for study, reflection and journaling to spark your awareness of—and help you confront—weight stigma and oppression. These questions are an opportunity to grow in your own anti-oppression and Health at Every Size® alignment and knowledge, and work on fatphobic beliefs and tendencies. They are not comfortable questions, but they’re important.
The entire workbook is printable at 8.5×11″ paper size and contains space for your reflections so that you can fill it out in your preferred format.
(As in all Lindley’s works, the word “fat” is used as a neutral descriptor for large bodies.)
Image description: Three fat white people with feminine appearances stand back to back with arms crossed, smiling, in a park. Text on the image reads, “Creating More Equitable Groups: Unpacking Weight Stigma 2. Questions for reflection for fat allies and Health at Every Size® practitioners. Lindley Ashline.”
What do rocks have to do with body image? With personal stories and actionable steps, body image activist and educator, Teri Hofford helps women reconstruct the relationship they have with their body using geodes as a metaphor. Portraying the harmful belief systems, thought processes, trauma, and past experiences connected with how we view and treat…
Proven tools for a self-love approach to body image In an age filled with polished images of models and celebrities, feeling happy and at home in your own body can be difficult. Perfectly Imperfect is your compassionate guide to developing a positive body image. It features practical, evidence-based strategies to help you transform any negative…
No matter what kind of body you live in, but especially if you live in a large body… Pop culture and diet culture want us to shrink, to be tiny, the merest wisp of existence, easily put out of sight and out of mind. But our bodies want more solidity and our souls want more…
No matter what kind of body you live in, but especially if you live in a large body… Pop culture and diet culture want us to shrink, to be tiny, the merest wisp of existence, easily put out of sight and out of mind. But our bodies want more solidity and our souls want more…
Body Love: A Fat Activism Colouring Book is a book that combines art therapy, the current trend for adult colouring books, and the growing Body Positivity movement. Body Positivity and Fat Activism are based on the notion that respect for other people should not be given out based on perceived notions of health, outdated standards…
Over 100 line drawings to color in and celebrate! Fat fairies, fat witches, fat superheroes, fat rock stars, fat movie stars, fat TV stars, fat warriors, fat athletes, fat queens, fat goddesses. Women and non-binary people with magic, sex appeal, anger, joy, body fat, body hair, stretch marks and cellulite, owning their power.
You can feel better about your body, and move from body shame to body positivity! With these simple practices, reflections, and inspirations you ll learn to find appreciation for your body. This deck contains 53 unique healing strategies that will guide you to build self-confidence and respect for the body that you have – and…
Author: Chidera Eggerue and Manjit Thapp Package Dimensions: 10x214x160 Details: BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering.
This little book of affirmations is filled with 234 activities and inspirations to help you love your body. Readers may choose to do the affirmations one at a time or many at once–in the order listed or in no particular order whatsoever–whatever they feel is best for them. Brimming with thoughtful advice from the authors…
