{The Body Liberation Guide} ๐Ÿ‘€ Which one? Or maybe both?
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{The Body Liberation Guide} ๐Ÿ‘€ Which one? Or maybe both?

Hi friend, This weekend is my last set of events of the year, and I have offerings for you on both days! Fat Trauma: Healing though Community and Fat Joy How to attend: Buy access to this event or subscribe for all Blanket Fort events On Saturday, fat-positive therapist Kayla Stansberry is speaking to my Blanket Fort members about…

A photo of Kayla, a fat white person, standing on a field of green grass and looking happy along with the event info.
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{Exclusive Event} Fat Trauma: Healing though Community and Fat Joy with Kayla Stansberry

Let’s dig into the trauma we accumulate as fat people in a thin-obsessed world, and do some collective healing. Fat-positive therapist Kayla Stansberry will walk us through: Fat Trauma: Healing though Community and Fat Joy Saturday, November 94 pm Eastern/2 Central/1 Pacific Join us for this event only, or support the Fort for access to…

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{The Body Liberation Guide} ๐Ÿ˜ด Who is worthy of rest? (you, obviously)

Hi friend, I spent last weekend on a gorgeous island outside Vancouver, British Columbia, eating pastries and photographing this adorable couple. I can’t wait to show you more of the finished images! Now, to this week’s letter: You are worthy of rest. Up until a few years ago, I was forever getting sick, mostly colds…

{The Body Liberation Guide} ๐Ÿ˜“ Overcoming picture grief
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{The Body Liberation Guide} ๐Ÿ˜“ Overcoming picture grief

Hi friend, A quick note about a known issue on the website: There was a bug that was preventing customers from being able to view all parts of the My Account page. It’s been fixed, so now you can set your payment options, view saved addresses and reset your password. Also, I had the pleasure of…

{The Body Liberation Guide} ๐Ÿ• You’re getting both?
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{The Body Liberation Guide} ๐Ÿ• You’re getting both?

Hi friend, We’re trying something new this week. I’m adding writings like these to a new collection in the Body Liberation Blanket Fort Patreon, and buying access to the collection will give you access to this and every other piece that’s added to that collection in the future. (Or, subscribe to the Patreon and get…

{The Body Liberation Guide} ๐ŸŽจ When your art gets turned into art
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{The Body Liberation Guide} ๐ŸŽจ When your art gets turned into art

Hi friend, I am freaking delighted to share this new Body Liberation Stock collection with you: a set of original, exclusive images from artist Kat Max. Kat (who you may have known in the past as Kathryn Hack) is one of the fat-positive artists whose work I admire most, and it’s such an honor to collaborate with her….

{The Body Liberation Guide} โœŠ Inherently radical and political
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{The Body Liberation Guide} โœŠ Inherently radical and political

Hi friend, Project Heal asked me to weigh in (pun intended) for Weight Stigma Awareness Week on a topic I’d been meaning to revisit: body positivity versus body liberation. What’s the difference, and why does it matter? Here’s a short excerpt: After centuries of racism-driven weight stigma, 75 years of diet culture telling us that…

{The Body Liberation Guide} They’ve done a survey of fat people and they’ve written a report
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{The Body Liberation Guide} They’ve done a survey of fat people and they’ve written a report

Hi friend, This month, we’re having a pretty special event in the Body Liberation Blanket Fort. Dalia Kinsey, author of Decolonizing Wellness, will be leading a discussion circle on Saturday, September 28 for healthcare providers to: Our experiences with our own bodies are reflected in the way we interact with patients and clients, so show up…

{The Body Liberation Guide} “If you weren’t so controversialโ€ฆ.”
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{The Body Liberation Guide} “If you weren’t so controversialโ€ฆ.”

Hi friend, There’s a new supporter reward in the Blanket Fort this week – Resources & Recs: Healthcare Providers! This is an ongoing reference of existing weight-neutral and Health at Every Sizeยฎ-aligned healthcare provider directories, as well as specific recommendations for doctors and other healthcare pros. It’s very US-heavy right now, but I’d love to see…

{The Body Liberation Guide} Every day I’m strugglin’
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{The Body Liberation Guide} Every day I’m strugglin’

Hi friend, Today’s letter is the third in a four-part series (here are partsย oneย andย two). Bodies as business cards When our bodies are our business cards, the more those bodies are outside our cultural aspirations, the fewer people will want to buy. (And of course no business is going to appeal to everyone; how on earth…

plus size wedding
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{The Body Liberation Guide} But you run a businessโ€ฆ.

Hi friend, The website is back up, and should be faster! There were a few different issues I spent part of the week fixing, but it has a nice new look and speed now. It’s not perfect**, but for a one-person business, I’m so proud of it. Now to this week’s letter: In last week’s letter, I talked…

{The Body Liberation Guide} Are you a fat admirer?
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{The Body Liberation Guide} Are you a fat admirer?

Hi friend, There’s a quote that I keep coming back to over time: stop breaking yourself into bite size pieces for someone; stay whole and let them choke It’s useful as a reminder that my whole self has worth and value, no matter whether other people find me palatable or useful in a capitalist world. But…

{The Body Liberation Guide} Southwest’s seating change + customer of size policy
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{The Body Liberation Guide} Southwest’s seating change + customer of size policy

Hi friend, A quick note on the BLP website: The work that I thought would take me a week has dragged on, and on, and on.ย  Insert someone who was supposed to be fixing the WordPress theme erasing chunks of the site entirely, days of the site being down altogether, and endless screaming. I hope…

{The Body Liberation Guide} Ask a fat artist: Angelica Dred
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{The Body Liberation Guide} Ask a fat artist: Angelica Dred

Hi friend, The website maintenance continues, so expect the site to be extra quirky this week. And on Friday, over in the Body Liberation Blanket Fort we’ll be watching the Your Fat Friend documentary together and having a discussion afterward. Now, to this week’s letter, an interview with fat artist Angelica Dred! Tell me about you! What’s your name?…

{The Body Liberation Guide} The future is fat
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{The Body Liberation Guide} The future is fat

Hi friend, I have lots of updates for you this week! First, it’s such a cool opportunity and honor to be included in The Future is Fat issue of Womanly Mag! Pre-order your print issue here and support fat-positive media. Second, I’m working with a model next week to create new photographs for Body Liberation Stock. This time I’m…

{The Body Liberation Guide} Ditching old diet demons
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{The Body Liberation Guide} Ditching old diet demons

Hi friend, If you recall, back in April I did an art tour for the Seattle Erotic Art Festival called Aspirational Erotic: Body Size, Shame and Aesthetics. I thought you might be interested in how it went. This was my first time at both the festival and giving a talk of this sort, so afterward I was both proud…

{The Body Liberation Guide} Voices from underwater
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{The Body Liberation Guide} Voices from underwater

Hi friend, I know we’re slightly out of Mermay now, but mythical creatures are forever, so I want to talk some more about fat merfolk. Through the kind service of Mermaid Chรจ Monique and the Society of Fat Mermaids, I was able to add the voices of lots of fat merfolk to An Ocean of Fat Merfolk. I also…

{The Body Liberation Guide} I don’t see how it’s connectedโ€ฆ.
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{The Body Liberation Guide} I don’t see how it’s connectedโ€ฆ.

Hi friend, The initialย lineup of events for the summerย in the Body Liberation Blanket Fort is up!ย   June 6: Movie Night with Silas June 15: Silent Reading Party with Lindley July 2: Discussion Group with Lindley July 25: Crafty Hangout August 4: Pacific Northwest In-Person (COVID Cautious) Meetup You can click on the tent graphic below to get access to…

{The Body Liberation Guide} Likeability, fatness, autism and dancing by yourself
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{The Body Liberation Guide} Likeability, fatness, autism and dancing by yourself

Hi friend, When I was more active in the Health at Every Sizeยฎ community, and constantly speaking up for fat people and fat patients in healthcare provider groups, people would often message me privately and tell me how grateful they were that I was fighting for them. The private support was nice, but years of…

An Ocean of Fat Merfolk for MerMay
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An Ocean of Fat Merfolk for MerMay

Welcome to the fat MerMay roundup! This month we’re celebrating fat merfolk — amazing fat humans who choose to dress as merpeople for fun and sometimes profit. Below youโ€™ll find: A very grateful thanks to Mermaid Chรจ Monique and her community for their input and support! An Ocean of Fat Merfolk Tips from a Real…

{The Body Liberation Guide} Fat masculinity and questions of the day
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{The Body Liberation Guide} Fat masculinity and questions of the day

Hi friend, There are a couple of updates to the Blanket Fort this week that Iโ€™m really excited about! Our Fort member Sage (he/him) has started a really cool channel called Fat Masculinity. Hereโ€™s Sageโ€™s introduction to the channel: Hello friends! I asked if we could have a channel for conversations about how fatphobia interacts…

{The Body Liberation Guide} The fat bone’s connected to the race bone
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{The Body Liberation Guide} The fat bone’s connected to the race bone

Hi friend, I’ll be giving an art tour at the Seattle Erotic Art Festival this Friday, April 26 at 8:30 pm! Come hang out with me for an hour for: Aspirational Erotic: Body Size, Shame and Aesthetics Join photographer and body liberation activist Lindley Ashline to explore the origins and history of body image and weight stigma, and which…

{The Body Liberation Guide} Gender euphoria and fatness
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{The Body Liberation Guide} Gender euphoria and fatness

Hi friend, How do you like the new look for the newsletter? I attended an email design webinar right before I traveled earlier this month, and it got me all excited about design again. Also, you have till Wednesday to enter the drawing for the Pan Eros Film Festival tickets! As someone deeply committed to…

{The Body Liberation Guide} Take a load off
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{The Body Liberation Guide} Take a load off

Hi friend, Today I’m thinking about the expression “take a load off.” It’s generally used to mean taking the metaphorical weight, the load, of daily burdens and cares off your shoulders and relax. Not all burdens can be set aside like that, though. The cognitive load of existing as a fat person is one of…

Quick Resources: Diet Culture & Romantic Relationships
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Quick Resources: Diet Culture & Romantic Relationships

ยปย Food Psych #185: How Diet Culture Hurts Your Relationships Health At Every Sizeยฎ life coach Kristina Bruce joins us to discuss how diet culture can affect relationships, how to find self-trust and self-acceptance in recovering from disordered eating, how diet culture shows up in spiritual communities, why health and well-being is about so much more…

No more feeling bad about yourself in photos!
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No more feeling bad about yourself in photos!

This is news I am so freaking excited to share — the launch of the project I’ve been working on behind the scenes for the last six months. It’s called SEEN., and there are limited spots, so I want to make sure you have time to grab one before this goes out to my big…

Marginalization and the cost of things
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Marginalization and the cost of things

I’ve been thinking so much about the cost of things lately, and how they interact with cost of living and marginalization and capitalism and labor and psychology. Last week, I had the privilege of a behind-the-scenes chat with the organizer of Seattle Fat Con (affiliate link), an event happening in January here in town.  I’d…

A quote from Marilyn Wann: "There is no kinder/gentler way to endorse intentional weight-loss goals (by any method)."
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Marilyn Wann: “There is no kinder/gentler way to endorse intentional weight-loss goals (by any method).”

I’m so excited to bring you a guest piece from Marilyn freakin’ Wann this week!ย Marilyn is one of the fat activists I admire the most, who’s been fighting for fat justice and rights since I was knee-high. She’s also the author of the book Fat!So?, and you can learn more about her here.ย Marilyn recently shared…

A plus-size Black woman closes her eyes and smiles in the sunshine while holding a wing-pattern scarf behind her head in front of water and a cloudy sky.
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Black Voices on Juneteenth 2024

What is Juneteenth? Why do we celebrate it? And how can white people help Black people on this day without taking over? Juneteenth is on Wednesday, June 19, 2024. Since as of 2021, Juneteenth is now a U.S. federal holiday, more white people are aware of its existence, and thus more white people need to…

41 Fat-Positive Patreons to Follow and Support
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41 Fat-Positive Patreons to Follow and Support

With the major and still-growing popularity of crowdfunding subscriptions in supporting creators — from Patreon to Ko-fi to Instagram and Youtube subscriptions — it seems like everyone is offering one. That includes lots of your favorite body-positive, fat-positive, Health at Every Sizeยฎ and body liberation creators. In fact, there are lots of reasons to financially…

An equalizer graphic, a thumbnail photo of Lindley and an audio excerpt from the podcast.
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Race, Weight and Oppression: Lindley on the Mindful Miri Podcast

It was a pleasure to appear on the Mindful Miri podcast! In this episode, we discuss issues of race, weight, and systems of oppression. Other themes: ยป Embracing our true selves ยป #bodypositivity for larger bodies ยป How systems are not built for all sizes ยป weightstigma as an offshoot of #racism Transcript Excerpt “It’s…

Lindley, a fat white woman with shoulder-length hair and glasses, stands in a garden wearing a dress and holding a pair of garden clippers. She's smiling mischievously.
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On the choice of “fatphobia”

Sometimes a stray comment or post on social media will spark something in my mind, and suddenly I have an opinion on it. This time it was a comment on a fat activist’s Instagram post informing the activist that they shouldn’t be using the term “fatphobia” because “people aren’t afraid of fat people, so it’s…

A fat woman wearing red panties poses to the side; the text reads "The Plus-Size Guide to Period Panties"
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The Plus-Size Guide to Period Panties

Maybe you remember the advent of (mainstream anyway) period panties from a few years back? For a long time, there were no options to speak of for fat bodies, but no more! Here are nine options to choose from, carrying a range of sizes up to a U.S. 48W. In case you’re wondering, period panties…

A magenta background with the words, Next time a fat person talks about weight stigma and your gut reaction is, "Well I'm fat and that's not a problem for me/I've never seen that," consider that you might not actually be particularly fat.
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The experiences of larger fat people are very, very different from those of smaller fat people and average-sized people.

The experiences of larger fat people are very, very different from those of smaller fat people and average-sized people. If you’ve never experienced, seen or heard of a particular type of weight stigma or an experience a fat person is describing, there’s a good chance you’re simply not fat enough to be treated that way….

BMI is Bullshit: The Art of Dani Ward at Fat Girl Media
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BMI is Bullshit: The Art of Dani Ward at Fat Girl Media

I’ve just met (virtually — we live across the U.S. from each other) Dani of Fat Girl Media, and they’re super cool! I’ve been admiring their artwork for years and it was an honor to get to talk to them. Here are a few of their designs, shared with permission. One of the things we…

What fat liberation means to me: It’s not just about “all bodies”
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What fat liberation means to me: It’s not just about “all bodies”

This piece originally appeared over at the NAAFA blog. Loving, admiring, and respecting fat bodies can be really hard for people to grasp. We as a culture have been trained by: Centuries of sexism and racism that women are sexual objects 75 years of diet culture that thin is beautiful and sexy And decades of…

[Image: A fat white woman with pink hair stands on the shore of a wooded lake in a purple sleeveless dress, with a wing-print scarf blowing in the wing behind her outstretched arms.]
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Exploitation cannot birth liberation

I want to follow up on my earlier piece about AI-generated artwork. People who are into AI art are telling me that this is a chance for fat people to see themselves represented and change their body image. But there’s a problem: exploitation will not create liberation. Here’s just one of the images that was…

A pale-skinned belly with a B-shaped crease at the belly button, with deep red flowers covering the pubic area.
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“Belly, companion, digester of snacks, you wobble when I laugh” | Seattle boudoir photography

“Belly, companion, digester of snacks, you wobble when I laugh, rise and fall as I breathe, rollick, tingle, give me signals when someone around me is a liar or a danger or a friend, the site of my hunger (my aliveness), receiver of rubs and kisses from mother and lovers, layer of warmth, inspirer of…

Size contrition, part 3: Fuck flattering
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Size contrition, part 3: Fuck flattering

As we consider the concept of size contrition, let’s look at the “fuck flattering” trend that’s been sweeping the body positivity movement. On its face, “fuck flattering” is a rejection of size contrition and the forbearance it can generate. There’s a great article by Alysse D’alessandro at The Body is Not An Apology that talks…

A fat woman's body shown from the armpits to stomach, with pale skin and stretch marks. She is wearing a black bra and panties, and her image appears "torn" by the layout of the graphic. Overlaid is the title of the blog post.
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Size contrition: the performance of a lifetime

Today I’m thinking about a concept I’m calling size contrition. Size contrition is what we fat folks perform in order to win small amounts of forbearance from thin people. In essence, it allows us to temporarily access aspects of thin privilege in return for our public recognition of and apology for our fatness. For instance,…

A set of mantras to improve and create positive body image, meant for plus-size and fat people.
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Truths about my body | Positive body image for plus-size and fat people

My humanity gives me inherent worth. My body is worthy because it’s mine. My body deserves love, attention, and care no matter what. My body is worthy no matter its health status. My body is worthy no matter its age. My body can “pull off” anything I want to put on it. My body and…

A background of autumn leaves with the name of the Exhale Pacific Northwest body positive and fat positive retreat and Laura and Lindley's illustrated profile images.
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Fat friend, you deserve connection, rest, and ease.

We know how heavy and exhausting existing in this world can be. We all carry the weight of holding boundaries, managing othersโ€™ entitlement, navigating systems of oppression, and all the other burdens fat folks are made to hold on a daily basis. We are tired! In a culture that has commodified self-care down to bubble…

14+ Weight Neutral and Health at Every Size Resources for Managing Chronic Illness
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14+ Weight Neutral and Health at Every Size Resources for Managing Chronic Illness

Some days, caring for our fat bodies looks exactly like caring for any human body. On other days, we may need a little extra something to carry on. When it comes to chronic health conditions, though, caring for a fat body can be very different. Why? Because fat bodies are subject to weight stigma: discrimination…

A photo of a teal blue birdbath full of water behind a yellow bar with the title of this blog post, which is a list of articles and resources for fat, larger-bodied and plus-size people for abortions in the United States.
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Post-Roe Roundup: Abortion Access Resources for Plus-Size and Fat People

I had a nightmare last night that I needed an abortion and couldn’t find the clinic. Lots of people are living that nightmare today. I made a post of all the resources I’ve been sharing on Twitter and in my newsletter. Many of them are for everyone, though some are specifically for plus-size and fat…

What I’ve been up to lately | Seattle boudoir and portrait photography
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What I’ve been up to lately | Seattle boudoir and portrait photography

What I’ve been up to lately, in no particular order: ยป My new Maya Kern and SergleShop skirt came in! ยป Twirling in this skirt. It has huge pockets and it’s comfy and I love it. ยป Was in a hit and run accident last week. Fun. ยป One advantage of cool PNW summers is…