An illustration of a nighttime forest and a quilted yellow tent, with warm light spilling out.

This week’s topics: Hobbies + body image + being kinder to ourselves

This week in the Body Liberation Blanket Fort we’re talking about hobbies and how they affect body image, and journaling about how we can be kinder to ourselves. The Body Liberation Blanket Fort is my body-positive, fatphobia-free community space on Discord. It’s open to people of all sizes (though we center fat folks) and is…

A set of mantras to improve and create positive body image, meant for plus-size and fat people.
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Truths about my body | Positive body image for plus-size and fat people

My humanity gives me inherent worth. My body is worthy because it’s mine. My body deserves love, attention, and care no matter what. My body is worthy no matter its health status. My body is worthy no matter its age. My body can “pull off” anything I want to put on it. My body and…

A yellow square with a post-it note design and the text "What would your life look like if you minded your own body business?" Lindley's logo is at the bottom.
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I wish I could just talk about loving your body.

I wish I could just talk about loving your body. I really do, y’all. I would be perfectly content to post pretty photos and talk about why you should paint your stretch marks with glitter. (Which is totally worth doing, by the way.) But I can’t reconcile myself to staying safe and dainty and quiet….

A yellow square with a post-it note design and the text "Your worth is not dependent on your health." Lindley's logo is at the bottom.
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What would your life look like if you minded your own body business?

Your worth is not dependent on your health. That meme about how “your weight is not your worth” goes around a lot, and it’s true! But your health is also not your worth. You don’t gain worthiness points for being closer to the pop culture vision of “health.” and you don’t lose worthiness points for…

A yellow square with a post-it note design and the text "What would your life look like if you minded your own body business?" Lindley's logo is at the bottom.
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What would your life look like if you minded your own body business?

What would your life look like if you just…didn’t worry about what other people’s bodies looked like or were doing? What could you focus on if you didn’t feel the need to judge the clothing or body size or expression of the people walking past you in public? What might it look like if the…

{Podcast Month} Sarah Thunell on Kids, Body Image and Health at Every Size
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{Podcast Month} Sarah Thunell on Kids, Body Image and Health at Every Size

Today I’m asking body-positive and Health at Every Size®-aligned nanny and parent consultant Sarah @bodypositiveparenting all about her job, including: 🚸 What does a body-positive nanny do? What does #HAES have to do with it? 🚸 What should parents look for in a nanny who will help their kids grow up with a positive body image? 🚸 What Sarah…

A magenta square with a chat bubble graphic containing the journaling prompt. Lindley's logo is at the bottom. End image description.

Body-Positive Journaling Prompt #55: My Body as a Partner

Here’s something to think and write about in this coming week: Is it possible for me to consider my body as a partner, rather than an adversary? What might that look like? You’re welcome to share your answers here (as long as they meet the space boundaries in my pinned stories) or write them down…

Body-Positive Journaling Prompt #56: Showing up fully in the world
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Body-Positive Journaling Prompt #56: Showing up fully in the world

Here’s something to think and write about in this coming week: If you were able to show up fully in the world, without body shame, what might that mean for other people in your world? You’re welcome to share your answers on the Instagram post (as long as they meet the space boundaries in my…

Inclusive and Diverse Marketing in Yoga & Fitness Spaces: A NEDA and YBIC Roundtable Discussion (video with transcript)
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Inclusive and Diverse Marketing in Yoga & Fitness Spaces: A NEDA and YBIC Roundtable Discussion (video with transcript)

I was honored to recently be part of a roundtable series, a collaboration between the National Eating Disorders Association (NEDA) and Yoga & Body Image Coalition (YBIC), called Growing & Thriving Together: A Roundtable Series on Diversity, Inclusivity & Accessibility in Yoga and Fitness Spaces. The discussion for which I was a panelist focused on…

Ask a Fat Ally: Artist Theresa Baxter
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Ask a Fat Ally: Artist Theresa Baxter

Theresa is an illustrator and creative entrepreneur with a background in art therapy and psychology. She is passionate about the power of creative business and art and design as tools for radical paradigm shift. She believes that we can change ourselves and our world through representation. Tell me about you! What’s your name? What pronouns…

Ask a Fat Creator: Yoga Therapist and Artist Manager Krystal Thompson
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Ask a Fat Creator: Yoga Therapist and Artist Manager Krystal Thompson

Krystal Thompson of The Luscious Life helps people struggling with their relationship with their body and their relationship with food. Working as a Yoga Therapist over the past 9 years, she has been dedicated to educating, empowering and assisting individuals so that they can take an active role in their healing and wellness. Lately her…

{Guest Post} Glorious Fat People: My Gratitude for Finding Comfort in an Uncomfortable World
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{Guest Post} Glorious Fat People: My Gratitude for Finding Comfort in an Uncomfortable World

This is a guest post from Dawn Clark, who graciously allowed me to share her experience at the National Association for the Advancement of Fat Acceptance, or NAAFA. – Lindley I have been fat most of my life, and if there were one word to describe my fat life thus far, it would be “uncomfortable.”…

{body positive} When what’s in the mirror doesn’t match what’s in your mind
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{body positive} When what’s in the mirror doesn’t match what’s in your mind

Today it’s my pleasure to feature a guest post by Tiana Dodson, a coach and friend who writes about “being fat and winning at life by forgoing the old school belief that you have to be thin to live well and be well.”  The images in this post are courtesy Sweet Amaranth. When was the last…