Body-Positive Journaling Prompt #57: Showing Up Fully
Here’s something to think and write about in this coming week: If you were able to show up fully in the world, without body shame, what might that mean for you and your life?
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“Body liberation. Rather than just expanding the beauty ideal to become more inclusive, let’s work towards freedom from relying on beauty to find value.” Lindo Bacon
“Body liberation. Rather than just expanding the beauty ideal to become more inclusive, let’s work towards freedom from relying on beauty to find value.” Lindo Bacon @lindobacon ◇─◇──« »──◇─◇ Image description: A fat white woman with glasses, short brown hair and a floral cold-shoulder top stands in a forest with shadows from tree branches crossing…
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Ask Lindley: How can I live in a world that hates my fat body?
Ask Lindley: How can I live in a world that hates my fat body?
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How to take laughing photos, and why it matters
When I’m working with clients to create images during my body- and fat-positive photography sessions outside Seattle, I always try to get some laughing photos! Laughing is joyful, it loosens us up and helps us relax, and it gives us a different perspective on ourselves. Posed shots are nice as well, but how often do…
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Thin privilege is having options.
Thin privilege is having options. Thin privilege is having options for cargo pants, for kayaks, for bras, for in-store shopping, for hiking pants, for boots, for horseback riding, for androgynous clothing, for swimsuits, for cars, for desk chairs. It’s never having to conduct panicked research to figure out which seat on the bus or the…
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🧘 Featured stock photo collection: Inclusive and body-positive yoga and meditation 🧘
🧘 Featured stock photo collection: Inclusive and body-positive yoga and meditation 🧘 This collection at Body Liberation Stock includes solo and group yoga and meditation images. There’s representation of folks who are fat, BIPOC, have invisible and visible disabilities, have limb differences and more. They’re all available for commercial use in your marketing — from…
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In the Shop: Body-Positive Fat Unicorn Washi Tape
Y’all know how much I love unicorns, so I’m delighted to offer fat unicorns in the shop with washi tape!
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Thin privilege is never being denied the ability to immigrate due to your body size.
Thin privilege is never being denied the ability to immigrate due to your body size.
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Body-Positive Journaling Prompt #55: My Body as a Partner
Here’s something to think and write about in this coming week: Is it possible for me to consider my body as a partner, rather than an adversary? What might that look like? You’re welcome to share your answers here (as long as they meet the space boundaries in my pinned stories) or write them down…
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Hubby took these photos of me and I’m in love with them. (And him, too.)
Hubby took these photos of me and I’m in love with them. (And him, too.)
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Should I re-open my calendar for Seattle body-positive boudoir and portrait sessions?
I’m considering re-opening my calendar for body-positive boudoir, portrait and small business photography session bookings soon, so I’m judging level of interest. I’m vaccinated and I ask that you be as well, for my and your safety. Sessions will be distanced as much as possible and preferably outdoors. My home/studio is outside Seattle, WA. Are…
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Origins of Weight Stigma #3: Political Power
Why do people hate and fear fat bodies? Weight stigma — also known as fatphobia, fatmisia, anti-fatness and fat hatred — ties into threads of power and profit going back centuries. Let’s look at one of the factors: Political power. We have a recent example of a fat man as the U.S. President, but here…
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Origins of Weight Stigma #2: Racism
Why do people hate and fear fat bodies? Weight stigma — also known as fatphobia, fatmisia, anti-fatness and fat hatred — ties into threads of power and profit going back centuries. Let’s look at one of the primary factors: Racism. As ably described in great depth in Sabrina Strings’ recent book Fearing the Black Body,…
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Watch: My trick for handling social anxiety at events
I promised I’d make more videos, but speaking off the cuff makes me so nervous! So I’m sharing a trick I recently learned for helping myself AND other people feel more comfortable in social situations. Click through and watch it on Instagram for closed captions/subtitles. I’m a photographer, writer and fat acceptance activist. Dive deep…
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Body-Positive Journaling Prompt #56: Showing up fully in the world
Here’s something to think and write about in this coming week: If you were able to show up fully in the world, without body shame, what might that mean for other people in your world? You’re welcome to share your answers on the Instagram post (as long as they meet the space boundaries in my…
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Thin privilege is not having your “health” status be constantly the focus of, and scrutinized by, an entire culture.
Thin privilege is not having your “health” status be constantly the focus of, and scrutinized by, an entire culture. A comment from @conceivingitall in a discussion we had the other day made me realize how much fat folks’ health* is a cultural obsession. When you live in a fat body, your health is public property….
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Fat people MUST be treated as the experts on our own lives, bodies and oppression.
Fat people MUST be treated as the experts on our own lives, bodies and oppression. Must. Here are 5 reasons to learn about weight stigma from fat people. 1. Learning about weight stigma from people with thin privilege deprives the people most affected by fat hatred of the opportunity to speak authentically about our lived…
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The ocean does not apologize for its depth
“The ocean does not apologize for its depth and the mountains do not seek forgiveness for the space they take and so, neither shall I.” » Becca Lee Be the first to know when I reopen my calendar for body-positive boudoir, portrait and small business photography sessions. ◇─◇──« »──◇─◇ Image description: A fat person with…
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“How do I get people to stop dieting or being fatphobic?” | Ask Lindley
Ultimately, you can’t change hearts and minds that don’t want to change. Here’s how to convince people to stop dieting or being fatphobic.
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Lindley’s Seattle photography office/studio tour
My Seattle photography office is where I spend most of my time. This is where some of my most precious things live, where my cat Blue hangs out, where I edit photos and post to social media and hold remote client photo reveals. Here’s a tour.
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Where to find bathing suits over a size 32
One of the best things about summer is water: swimming, splashing, wading, dancing, drinking, flavoring, floating, fishing, boating, or soaking in it! The larger your clothing size, though, the more challenging it can be to find a swimsuit you find comfortable or beautiful. For folks who wear clothing sizes larger than are generally carried at…
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Fat folks’ health* is a cultural obsession.
Fat folks’ health* is a cultural obsession.
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🐙 I don’t want to reclaim Ursula
I don’t want to reclaim Ursula. Released in 1989, Disney’s animated movie The Little Mermaid struck me at a formative time in my life. Ariel hit me right in the heart. Open and sunny and earnest and curious and longing, both of us. Both of us yearning for unexplored territory. Isolated in rural North Carolina…
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A culture of compensation
I recently talked about how people who are privileged in a particular area often expect people who are marginalized in that area to educate them, give them ideas and even fix their organizations for free. I’m also thinking about people like Ragen Chastain, who answer literally thousands of emails per month to provide free labor…
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Unpacking Weight Stigma II: Creating More Equitable Groups
I’ve produced another workbook! This one is for everyone who’s ever run, or tried to run, a group (whether online, like a Facebook group, or in person). Running a support or special-interest group of any kind — online or offline — is one of the kindest things we can do for our fellow humans. Though…
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10 Tips for Making Your Weight Management Practice More Weight Inclusive
One of the most important issues facing weight management, bariatric, dietetic, endocrinology, special interest groups, and other provider groups and practices today is weight stigma. It’s important to update your resources, handouts, training, certifications and other materials to remove stigmatizing language in order to improve patient compliance and positively impact clients. Here are ten ways…
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40+ Larger Fat Instagram Accounts You Should Be Following
Need the body image boost that comes with getting used to bodies like yours? Here are 40+ accounts of fat influencers, models, and everyday folks to follow on Instagram.
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State of the sleep, June 26
As you know, I’ve been recovering from long-term sleep deprivation caused by sudden-onset sleep apnea after major dental work last year. It took months to get a diagnosis and treatment. I’m so happy to be somewhat back to normal, thanks to my CPAP machine. I have better days and worse days, and I’m still struggling…
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Seattle, heat waves, weather and empathy
The Pacific Northwest is heading into an extraordinary weather event, where Seattle could reach 104 degrees for at least two days in a row, and Portland, 109 degrees. The dry eastern side of Washington state could reach 114 degrees. Like two-thirds of Seattle, we don’t have air conditioning, but we’re lucky and privileged enough to…
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Stop saying that weight loss doesn’t solve anything.
Here’s one concrete action you can take to help end weight stigma: Stop saying that weight loss doesn’t solve anything. And I’m going to need you to read alllll the way to the end of this post before you @ me, because I am not jumping on the diet wagon here. Does intentional weight loss…
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Why fat folks don’t want to help make your organization inclusive
Image description: A fat white woman in a short-sleeved red dress sits in front of a stone wall and shrugs. There’s a pattern I’ve seen displayed dozens of times by people and organizations who are asked to walk their talk about size inclusivity, and it goes something like this: Invalidation or gaslighting of the fat…
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Ask Lindley | Body Liberation Photography | Body Liberation Stock | Changing the World | In the Media | Interviews & Podcasts | Resource Guides
In Conversation with Lindley Ashline – Why Therapists Should Use More Diverse Stock Photos
Image description: Lindley, a fat white woman, stands in front of a brick wall in a heart polka-dot dress. She’s holding a rainbow umbrella and smiling. It’s always a pleasure to speak with Jodie Gale of the Psychosynthesis Centre — did you know we recorded a podcast episode together? — and today we’re talking about…
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20+ Truly Inclusive Plus-Size Clothing Brands
In a world where clothing companies constantly claim to be inclusive, it can be hard to tell what is actually inclusive, especially if you don’t wear plus sizes yourself. Full clothing inclusivity requires carrying up to at least a 12X/size 40 U.S., ideally with a custom sizing option. (And, even more ideally, with options for…
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Huzzah! You saved the princess.
Image description: A fat white woman stands on a city street corner in a silver dress and cape. Buy a similar stock photo >> It’s a story as old as time: Someone sees an injustice in the world and bands together with a small group of friends to fix it. The princess is locked in…
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A short guide to a few of the better-known Seattle houseplant purveyors
Image description: Dark purple African violets bloom, surrounded by other houseplants from Seattle plant stores and nurseries. Alpine Nursery & Landscape: One of my favorites. Huge greenhouse, friendly and helpful staff, huge selection of both indoor and outdoor plants. Get on the waitlist for unusual varieties they grow in house, like tradescantia quadricolor. Perfect for…
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Product Drop: CPAP Proud Buttons and Stickers
Image description: Two sets of buttons and a set of stickers. One set of buttons and the stickers have an illustration of a CPAP machine; the other buttons have an illustration of a cute sleep mask. All of them say, CPAP Proud. End image description. One in 15 Americans has sleep apnea, but we don’t talk…
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Body Liberation Photography | Body Liberation Stock | Body Love Shop & Box | Changing the World | Interviews & Podcasts | Living in a Fat Body | Marketing, Content & Consulting
A re-introduction
Image description: Lindley, a fat white woman, looking into the camera and smiling. She’s wearing glasses, a pink and blue top and a camera necklace. I created this intro for my Instagram, but why not post it here as well? Let me do a little re-introduction + bring you up to speed. I’m Lindley (she/her,…
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Body Love Shop & Box | Changing the World | Living in a Fat Body | Marketing, Content & Consulting | Resource Guides
Now available: Body Liberation Quote Library
Image description: A photo of a fat person silhouetted against a sunset along with a thin crowd, lifting a fist defiantly, behind text that reads, “Body Liberation Quote Library from Body Liberation Photos.” End image description. For years, people have been asking me where I get all the quotes I include in my social media…
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The exclusion of returning to the office is intended.
Image description: A low, tree-covered island is silhouetted against a bright sky and calm water. As the extreme pressure from employers to return to the office (for white-collar work) begins, remember: 1. Offices are designed to exclude minorities, particularly those who are neurodivergent and/or mobility limited. 2. When remote work primarily benefited those populations, companies…
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Cuttings and quartz
Image description: A green glass bowl of smooth pebbles in soft red and green tones and mixed sizes, stones Lindley found in a river in Idaho. I’ve been thinking a lot lately about the differences between the houseplant groups and the rockhounding groups that I’m in, and how they reflect larger patterns. (All the groups…
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That time I took on Whole30 headquarters
Image description: A close-up of a woman’s hand holding a restaurant menu, with her arms and chin in the background. Did I tell you about the time I took on Whole30? One of the dangers of being the only person in the world regularly producing stock images of fat and very fat bodies is that…
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State of the sleep, May 11
When I developed sleep apnea suddenly in 2020 during a series of major dental work, I had no idea that getting diagnosis and treatment would become a many-months-long saga. I’m returning to, and sharing, some updates I wrote for friends and family along the way to help break down the stigma around sleep apnea and…
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State of the sleep, May 4
When I developed sleep apnea suddenly in 2020 during a series of major dental work, I had no idea that getting diagnosis and treatment would become a many-months-long saga. I’m returning to, and sharing, some updates I wrote for friends and family along the way to help break down the stigma around sleep apnea and…
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State of the sleep, April 28
When I developed sleep apnea suddenly in 2020 during a series of major dental work, I had no idea that getting diagnosis and treatment would become a many-months-long saga. I’m returning to, and sharing, some updates I wrote for friends and family along the way to help break down the stigma around sleep apnea and…
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State of the sleep, April 22
When I developed sleep apnea suddenly in 2020 during a series of major dental work, I had no idea that getting diagnosis and treatment would become a many-months-long saga. I’m returning to, and sharing, some updates I wrote for friends and family along the way to help break down the stigma around sleep apnea and…
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Everyday Reminders: 11 Body-Positive Stickers and Bookmarks
Everyone deserves to have medical equipment that fits them. Here are 13 extra-large blood pressure cuffs to try out on your extraordinary, worthy large body.
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State of the sleep, April 17
Image description: An animation of small waves washing up on the sand behind a driftwood log. Deception Pass, Washington state. When I developed sleep apnea suddenly in 2020 during a series of major dental work, I had no idea that getting diagnosis and treatment would become a many-months-long saga. I’m returning to, and sharing, some…
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Ask Lindley | Changing the World | Interviews & Podcasts | Marketing, Content & Consulting | Resource Guides
8 Ways to Make Your Business More Body Positive
Image description: Lindley, a fat white woman with blonde hair, stands in front of a wall covered in brown and yellow ivy. She’s wearing a pink and blue plaid top and a necklace with a camera charm. This post originally appeared on the site Fat Girl Reviews. If you’ve been on the internet for a…
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State of the sleep, April 5
When I developed sleep apnea suddenly in 2020 during a series of major dental work, I had no idea that getting diagnosis and treatment would become a many-months-long saga. I’m returning to, and sharing, some updates I wrote for friends and family along the way to help break down the stigma around sleep apnea and…
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Instant thin privilege
Bear with me for a moment while I get a bit nerdy. Trust, there are fat politics coming up, as usual. Especially during these pandemic times, I’ve been spending a great deal of my free time playing a video game called Final Fantasy XIV. It’s a massive multiplayer online game, or MMO, which means that…
