How to use the Southwest customer of size policy | The Body Liberation Guide
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How to use the Southwest customer of size policy | The Body Liberation Guide

Last week, I talked about a big negative of the trip I just took. This week, though, I want to share a big positive: Southwest Airlines’ customer of size policy.  Southwest is the only American airline that makes an actual effort to be good to fat people. They weren’t always this way; in fact, they used to…

The photo that got me harassed all week | The Body Liberation Guide
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The photo that got me harassed all week | The Body Liberation Guide

I’ve just returned from my first long trip during the pandemic. I traveled from the U.S. west coast to east coast for my sister’s MBA graduation. We come from a blue-collar background, she’s a single mom who fought every step of the way for this, and I’m so proud of her I’m about to burst. …

Football players and BMI | The Body Liberation Guide
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Football players and BMI | The Body Liberation Guide

Let’s talk about football players and BMI. When the topic of body mass index, or BMI, comes up, one of the first responses is usually someone pointing out that some very obviously muscular and fit people — like football players — are considered obese* by BMI measurements. And thus, the argument goes, BMI is a…

41 Fat-Positive Patreons to Follow and Support
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41 Fat-Positive Patreons to Follow and Support

With the major and still-growing popularity of crowdfunding subscriptions in supporting creators — from Patreon to Ko-fi to Instagram and Youtube subscriptions — it seems like everyone is offering one. That includes lots of your favorite body-positive, fat-positive, Health at Every Size® and body liberation creators. In fact, there are lots of reasons to financially…

The plus-size guide to period panties | The Body Liberation Guide
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The plus-size guide to period panties | The Body Liberation Guide

Maybe you remember the advent of (mainstream anyway) period panties from a few years back? For a long time, there were no options to speak of for fat bodies, but no more! With the help of my brilliant assistant Kit, at the link below are nine options to choose from, carrying a range of sizes…

Stop saying that weight loss doesn’t solve anything | The Body Liberation Guide
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Stop saying that weight loss doesn’t solve anything | The Body Liberation Guide

Here’s one concrete action you can take to help end weight stigma: Stop saying that weight loss doesn’t solve anything. And I’m going to need you to read alllll the way to the end of this letter before you @ me, because I am not jumping on the diet bandwagon here.

goals and farces | The Body Liberation Guide
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goals and farces | The Body Liberation Guide

Happy belated Trans Day of Visibility! Trans, non-binary and exploring folks are precious, valid and welcome. I see you.  Also, I’m seeing progress on my hand injury since getting a steroid shot a few weeks ago, woohoo! It’s not 100%, but it’s the closest it’s been since October. That means I’m booking photo sessions again — head to…

An equalizer graphic, a thumbnail photo of Lindley and an audio excerpt from the podcast.
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Race, Weight and Oppression: Lindley on the Mindful Miri Podcast

It was a pleasure to appear on the Mindful Miri podcast! In this episode, we discuss issues of race, weight, and systems of oppression. Other themes: » Embracing our true selves » #bodypositivity for larger bodies » How systems are not built for all sizes » weightstigma as an offshoot of #racism Transcript Excerpt “It’s…

It feels like a personal attack | The Body Liberation Guide
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It feels like a personal attack | The Body Liberation Guide

It’s an excerpt week! First, a little hand update: I’m seeing some minor improvements in my De Quervain’s tendonitis after having a steroid shot in the wrist a few weeks ago. I’m still being cautious with booking photography clients, but I have a few people booked starting in mid-April and that should be okay. Hmm….

A white person's belly with stretch marks, plus partial views of their bra and panties.
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Weight-loss surgery, person-first fatness and a new narrative

Have you seen any of these messages lately, implied or said outright? Fat people are addicted to food Ob*sity is the opposite of anorexia Fat people will inevitably have health conditions due to their fatness Fat people are fat because they’re sick, not because they’re lazy, WLS, unlike dieting, is the one successful way to…

Lindley, a fat white woman with shoulder-length hair and glasses, stands in a garden wearing a dress and holding a pair of garden clippers. She's smiling mischievously.
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On the choice of “fatphobia”

Sometimes a stray comment or post on social media will spark something in my mind, and suddenly I have an opinion on it. This time it was a comment on a fat activist’s Instagram post informing the activist that they shouldn’t be using the term “fatphobia” because “people aren’t afraid of fat people, so it’s…

A fat woman wearing red panties poses to the side; the text reads "The Plus-Size Guide to Period Panties"
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The Plus-Size Guide to Period Panties

Maybe you remember the advent of (mainstream anyway) period panties from a few years back? For a long time, there were no options to speak of for fat bodies, but no more! Here are nine options to choose from, carrying a range of sizes up to a U.S. 48W. In case you’re wondering, period panties…

The choice of “fatphobia” | The Body Liberation Guide
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The choice of “fatphobia” | The Body Liberation Guide

Sometimes a stray comment or post on social media will spark something in my mind, and suddenly I have an opinion on it. This time it was a comment on a fat activist’s Instagram post informing the activist that they shouldn’t be using the term “fatphobia” because “people aren’t afraid of fat people, so it’s…

Your body image is not like my body image. | The Body Liberation Guide
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Your body image is not like my body image. | The Body Liberation Guide

This week on Patreon, I’m launching the Body Liberation Guide+, a patron-only supplement to the free public Body Liberation Guide newsletter (this email!) I send out every week. Here’s what you can expect in the BLG+:  More of The Conversation and event updates Handy links to this week’s supporter-only updates Journal prompts and discussion topics from the Body Liberation…